More advice from Physical Culturist Bernarr MacFadden. Originally published in 1923, this book touts the health benefits of milk and outlines the milk diet, which "properly prepared for and properly used, is capable of bringing about miraculous changes in the physical organism."
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About the Author
Macfadden led an illustrious life. A lifelong believer in exercise and healthy eating, he was a personal trainer and physical therapist, created exercise equipment, and authored more than 100 books, most dealing with strength and vitality. He founded the Coney Island Polar Bear Club, was the first to promote body-building competitions (Charles Atlas was a winner of his "Most Perfectly Developed Man" contest), and founded the monthly magazine Physical Culture. Personal letters from readers of Physical Culture led to the creation of more Macfadden Magazines - True Romance, True Detective, and Photoplay among them - making him one of the most successful magazine publishers in history.
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Inside This Book
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First Sentence:
FROM the earliest dawn of human history milk has been recognized as one of the most valuable of food products. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
exclusive milk diet, milk treatment, milk cure, diet regime New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
FROM the earliest dawn of human history milk has been recognized as one of the most valuable of food products. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
exclusive milk diet, milk treatment, milk cure, diet regime New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Citations (learn more)
This book cites 1
book:
- Fat and Blood: An Essay on the Treatment of Certain Forms of Neurasthenia and Hysteria by S. Weir Mitchell on page 80
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