Technological advances have warranted a new and complete text on rock climbing. Todd Skinner takes the sport of rock climbing into the 21st century. Over 60 illustrations make learning easy. Designed to supplement professional instruction, Modern Rock Climbing goes beyond the basics with unique tips form a pro's bag of tricks. Share his secrets for leading, visualizing, memorizing and advanced moves. Unique to Modern Rock Climbing is body maintenance. Develop a conditioning and training program to prepare you for the rigors of all types of modern climbing. Tape hands for crack climbing, care for fingers after days on the rocks. Even advice on falling is covered. Cover all the basics. Update your equipment io include shoes, harnesses, carabineers and ropes. Practice bouldering, top-roping and basic belaying techniques. Discover the difference between free climbing and traditional styles. Competitive climbing with the rules for judging are detailed to encourage participation in a growing sport. Understand the ethics for putting up new routes.
