Customer Reviews

Modern Tribal Bellydance

5 star:		(28)
4 star:		(3)
3 star:		(3)
2 star:		(1)
1 star:		(0)

 

 

This video is very long, and I haven't yet worked with the entire thing. However, I thought I'd post this up to give people considering purchasing it some info... I may come back and edit this later.

I need to say to begin with that I'm really not fond of the dancing on this video. I'm not that crazy about tribal fusion anyway, but I've definitely seen tribal fusion I've liked a lot more than this.

So, weirdly, as much as I don't like the dancing here, I think the video itself is pretty well done, and can actually foresee myself using it. The main reason for this is that its "Warmup & Conditioning" section is actually a 45 minute exercise and stretching video for dancers, and it's pretty much the answer to my dreams. Seriously, I've imagined what I'd like in a program (often because of exercises I've had in live classes), and this is it.

This section alone could stand alone as a full-priced DVD, and would be worth the money. It's a combination of movements from three groups: yoga, ballet (i.e., the kind of stretches you have at the start of a ballet/ballet- inspired class), and Suhaila-type seated abdominal and chest work. Nothing terribly new, but having them all together in one place is incredibly cool. There's deep plie work, thorough leg stretches in every possible direction, the shoulders and neck are not ignored, and neither is the back. Asharah also gives frequent knee placement reminders, so although the practice is challenging, it won't kill your back or knees.

The next section is a Technique & Isolations section of 55 minutes. In this section, Asharah goes over pretty basic movements in bd/tribal fusion vocabulary, but explains them in detail with the appropriate muscle contractions. She's very Suhaila-based (and, in fact, thanks Suhaila in the credits). Here she covers:

- Shoulders and arms
- Chest squares
- Chest circles
- Glute contactions
- Glute contactions - up
- Glute contactions - down
- Vertical hip 8s down-to-up
- Vertical hip 8s up-to-down
- 3/4 shimmy up
- 3/4 shimmy down
- interior hip squares
- interior hip circles

These are pretty basic moves (I know the last one as an "omi"), but it's good to have the breakdown and practice, especially for those of us who are far from being experts anyway.

Next comes the "Modern Tribal Movement" section (30 min), in which Asharah teaches how to break down a single movement into three or four smaller segments, so as to achieve a strobing or robotic effect. She does this with: shoulders & arms, chest slides, chest locks, undulations, and vertical hip 8s up-to-down. I haven't watched this section all the way through, and like I said, I don't really like how the result looks in dance, but it did strike me that some of the exercises were similar in concept to those on Aziza's Practice Companion. So, weirdly, although I don't want to dance like Asharah, I can imagine using this section as a drill and exercise tool.

Finally, there is Combination instruction of 30 min, which you can also play with practice music. And an 8 min yoga-based cool-down. And performances.

I suppose it figures that if you put three freakin' hours of material onto one DVD (runtime is 180 minutes, no joke), you're going to please a lot of people. Asharah is relaxed and straightforward on the video, and there is really just so much material to work with, at such different levels, that it's an incredible value. I think people who are actually *into* tribal fusion will probably adore this video, although they might find the isolations section a little basic. However, even people who are not can use this DVD as a dance training video, rather than a dance instruction video. The actual dance section makes up 30 minutes out of 3 hours -- the rest is really a conditioning program for dancers.

Halfway through Asharah's workout and technique drills, I begin to have decidedly sugary fantasies. They quickly progress to vivid hypnotic images of soft sweet sponge cake oozing with caramel sauce...

Asharah's 3-hour video on isolation drills, a strength workout and six combinations is solid hard work - make no mistake about that. But I, for one, love it.

If you're looking for a few quick and cool combos to do on the dance floor, this is the wrong video. This one is about getting a dancer's body, her strength, her flexibility, stamina, and most of all, her precision. Nope, this video isn't for anyone looking for a quick fix. It's for the determined belly dancer to whom every component of a muscle isolation matters.

In this, the 6th tribal fusion instructional DVD to come out of World Dance New York, the conditioning and isolation exercises have been taken to another level altogether. These sections add up to 130 minutes with 60 minutes given to learning six combinations -- and there are two performances. If you're wondering about value for money, there's your answer. There's a mind-boggling amount of content for very little money.

I won't describe the strength and conditioning section because it's been adequately described everywhere else. But I can tell you that I've been working with it and found some difference in a matter of two sessions. I felt the effect on a) my range of movement b) sharpness and ability to break an isolation down into 8 parts c) stamina and strength d) balance. As I continue with this workout, I hope the next step will be to develop the ability to make each part of an isolation really distinct and visible. Working with this video fits right into my approach. I like working hard at the preparation and I totally revel in seeing the difference. I have the tribal videos to thank for where my muscle isolations have reached so far, and am grateful that this instruction seems to be improving on that.

One new development in Asharah's video is her 30-minute amazing section on breaking down movements into tick-tock precise parts. In tribal fusion, you can use those to get that automated robotic look which is visible in this sometimes wacky genre. But if you don't want to dance that way (and I don't) you still end up with perfect control to use with any style. Some of Asharah's exercises will have you doing very controlled movements standing on your toes! Or on one foot! Tht makes you less dependant on cheating with your feet and instead actually using the muscles you're supposed to.

I haven't got to the combinations yet but plan on working with them because they're the most challenging of all the 6 tribal fusion videos (all of which I have). I tend to use the combinations as exercises and drills in themselves and dance more in the oriental style.

Overall, this is a mammoth treasure house of a video. Sometimes, I feel outright grateful for a video - and this is one of those times.

But I have to confess I've sometimes eaten a Mars bar in the middle of it.

A friend of mine wanted me to check this video out. I have been dancing for about ten years--I don't do tribal, so I was kinda curious to see what this style was all about.

Asharah, let me say right off the bat, is one SERIOUSLY in shape lady. Your shoulders will be killing you if you even think of doing the whole video in a straight run through. (I do Lebanese--we don't hold our arms forward as much--ouchie!)

However, she doesn't seem to have any real credentials in exercise physiology, and that leads me to say: use this video with reasonable caution, and modify whenever and wherever you need. (She offers no modifications). She makes you do full head circles--when most physical trainers say to avoid the back-half-circle as too compressing to the neck bones. Most dangerous, she actually has you do 'diamond pushups' (I don't recall what she calls them--when you put your hands right under your chest, your fingers forming a diamond). Even the Army has stopped doing these--they are way too hard on the elbows to justify the risk.

She'll lead you on a serious (murderous, I would say) chain of exercise, like a bunch of tribal arm waves (kinda like Snake Arms but not), but then not have you stretch at all between sets--THAT's when I need a neck-roll! And for all the bent-knee, you never stretch your quads.

She teaches a small vocabulary of movements, with basic 'locking' (as in 'pop and lock'), and has a nice useful drill segment on those.
What makes it distracting is that half the time she's off the beat. I thought it was just me, but I watched both of her performances, where I was just on my butt and counting, and, yeah, she missed the downbeat quite frequently--less so on the 'lock' movements, but anytime the music drifted, so did she. I did half of the drills with my eyes closed counting to myself.

It's physically a very demanding video, and you will definitely sweat! If I were a beginner, though, I'd have some serious problems learning the moves from her--her pants are long and cover her feet and the lighting makes it hard to see her knees, and seeing only a front angle made it hard to understand what she meant by some moves--is 'up' straight up or diagonal up on a chest lift?

Unless you're already a good dancer, looking for some super-challenging skill-building drills, I'd avoid this video. If you want to learn basics, look to the gold standard--Delilah's Belly Dance Workshop. If you're budget minded, check out any of Neon's videos. Sure she dresses crazazy, but she can explain the moves better--even the locking. However, if you want to get your dancing butt kicked, and you are at least an intermediate dancer, this video will keep you occupied and really refine your technique.

This DVD is DEFINITELY a keeper! Asharah provides very sharp clear instructions on how to execute each movement while detailing the body mechanics involved.

Movements are presented at various levels of intensity providing challenge and range for growth. I will definitely be utilizing the DVD for a long time to come!

Throughout the choreography and instruction sequences, the music utilized is perfectly synchronized with each movement and isolation allowing the dancer to feel more deeply into the movement.

The DVD is flawlessly broken down so that you can select each segment from the menu. The segments are then further broken down so that you can select each movement taught within a segment individually for review. Combinations are demonstrated and then instructions are broken down and provided with and without music.

Choreography is fantastic and the performances are nothing less than mesmerizing.

I strongly recommend this DVD!!

This is a comprehensive program with emphasis at modern tribal style dance merged with belly dance.
Assuming you are familiar with the language of belly dance and have moved into your own particular style, I would venture to say, this is a great beginning video in the tribal style. Ashara patiently takes you from the complex, to the smooth approach from basic belly dance posture , basic moves such as chest movements, hip isolations and embellishing them into more intricate, accented, sharp moves.

To begin, the warm up session: arm isolations, torso rotations,deep lunges.
Followed by comprehensive lessons in the following areas:
Dance posture
Upper body articulating:
Arm and shoulder isolations in the tribal style
Chest squares and slides, lifts and drops circles
Lower body:
Gluteus contractions, sharp accented hips, hips up and down
Vertical 8's up and down, on releve, and flat foot
A great breakdown on the variations of the ¾ shimmy, pelvic contractions, in squares and smoothed into circles.
Ticking, robotic, and mechanical movement section! Reducing range of motion and adding sharpness to create accents.
An entire segment devoted to the mechanism of tribal style movement where chest, hip movements are broken down into locks and the typical robotic like movements characteristic of the style
A simple, short cool down session as you finish the program.
Remarkable performances by Ashara herself but before then,, learn a simple choreography broken down into six very well explained, and fun combinations.

I found this program one of the better, user friendly approaches to what others seem to keep mysterious and complex. It is in-depth knowledge presented plain and simple. The pleasant Ashara unlocks all the secrets of the great tribal style moves with ease and confidence. A great learning tool that is also enjoyable and win you well into the modern flair so popular for this day, tribal belly dance.

Let me start with a preface statement: I have watched a LOT of Tribal Fusion DVDs, instructional and performance, in the last 3 years, and most have been unimpressive. In fact, most of the TF genre bores me to death. A bunch of teensy twentysomethings slavishly imitating Rachel Brice tick for tick, ornament for ornament, standing in place doing tiny little versions of breakdancing moves from the 1980's, posing oh-so-dramatically, and calling themselves "revolutionary"... give me a break. One more pretentious twit in pigtails and I'm gonna hang up my tassel belt.

However, this DVD is head and shoulders above the cowrie-clone crowd. Though the instructor is as Brice-like in performance as the rest of the TF girls, this gal has CHOPS. I was attracted to this DVD because of its length and because of the extremely thorough coverage of technique. Two-plus hours of drills and movement breakdown. Even if you're not into TF dance, this is a really, really good workout for any bellydancer. She does things with her hips that I can't do after 10 years of Cabaret classes, and that impressed me. I found it to be challenging, which inspired me to keep doing it. Though, not all at once. You do this DVD full-out and you're going to be VERY sore.

Her performance is nothing earth-shattering in the world of TF dance -- isn't everybody copying the Burlesque thing now anyway? -- but she is a good, solid dancer with some animation in her choreography. Level changes and etc. Doesn't just stand there looking like she's taking herself too seriously. And it's the same with her persona during instruction. She is animated, friendly, clear, and concise, and she knows her technique. I didn't get the feeling that I was being talked down to by a twelve-year-old as I have with a number of other TF DVDs.

The only drawback is the production quality. For the most part she is on a blank marley-floor stage, standing in front of a green screen, and the lighting makes her skin look almost fuschia. After awhile it's very distracting. That's a big problem with these World Dance NY videos, so I took away one star. But otherwise, this DVD is WELL worth the money.

If you're like me and choose to "dabble" in TF to get a couple of slinky choreography ideas to use in bellydance class, then you will be pleasantly surprised with the quality workout you get in this DVD. Definitely worth buying, and exploring. If you did this workout every day you'd be in killer condition in no time.

Other reviews have covered how great the workout is, and how clear the instruction is. I love the way Ashara combines the smooth buttery moves with the locking and ticking. She blends them into a textural experience. That said, even if you don't like the way the dance looks, this will increase your muscle/body control. I loved the performances and the workout.

I agree with the above reviews that this tape has incomparable warmup, drills, and combinations. However, I would like to comment on Asharah's exquisite dance performances. She is clearly based in classical Egyptian and Turkish styles, as well as tribal styles, and the fusion gives a real depth to her performances. This can also be seen in her two performances on the Gothic Bellydance video. Her arm and hand movements are a beautiful fusion of all of these styles.

I don't know how it works for folks who don't have a dance foundation; however, I found this to be one of the most useful interfaces to the belly dance world I have ever purchased (and I am a fitness/dance DVD collector). Asharah is not only a wonderful, nuanced dancer ( I love the performance section) but also a phenomenal instructor. Very few instructors can give you the proper verbal cues to execute variations in movement. She gives verbal cues AND she demonstrates the technique through stellar articulation of her movements. She is really precise and controlled, and the best part as an instructor: she can explain it all. This is the best DVD I have purchased on tribal bellydance, and I have WorldDance videos from a number of instructors.

The drills can seem boring at first. It is important to stick with them. The "strobing" effect of tribal is minute; that means lots of time spent on minute details for the dancer. However, Asharah is so personal and up-close, with such excellent explanations, that this is, for me, the equivalent of a modern tribal bellydance class (and dancers know that classes are repetitive from week to week) in person. An awesome purchase, well done Asharah!

Finally, it is a joy to see a woman with a belly doing belly dance. Asharah is exquisitely feminine and her stomach is not the ripped-toned six-pack of so many of today's fitness and Hollywood stars. Every move resonates on her flesh in a total sensual manner. This is how women are supposed to look...and move! It is extremely mesmerizing to watch her dance!

Other reviewers have mentioned how this DVD has an insane amount of content, so I don't need to go into that. Other things I appreciate:

High production values. There aren't many (any?) cuts from camera to camera in the workout segments, and those that are there make sense rather than chopping up the flow of what's being presented. The space is ample but not distracting with plain backgrounds and without cheesy props. The sound is crisp. The images are crisp.

Asharah is an excellent instructor with a really pleasant, relaxing, natural presence. She doesn't seem to be reciting canned lines and she's not reading off a teleprompter (or trying to be cute, or artificially enthusiastic). It's easy to imagine I'm in a class or workshop she's addressing. Her instructions are clear, although one or two movements in the warmup segment are introduced without as much instruction as I'd like, so the first couple times I did the workout I had to muddle along until I picked it up.

The segments are conveniently divided so I don't have to fast-forward through the warmup, say, if I want the technique workout, or do the warmup and then fast-forward through the whole techniques segment and the choreography instruction to get to the cool-down. I don't even have to sit through a corny screen with transitional muzak or anything between segments. It's streamlined and efficient.

I'm not sure what's up with the strange bright green screen, and I could wish for some modifications to be offered for the more advanced conditioning exercises, but that's about it. Overall, this was an excellent investment, especially considering that I can't imagine outgrowing it.