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9 of 10 people found the following review helpful:
5.0 out of 5 stars
A great summary of research on anxiety,
By A Customer
This review is from: The Monster in the Cave: How to Face Your Fear and Anxiety and Live Your Life (Hardcover)
This is some of the best popular writing I have read about anxiety. The descriptions of the various psychological phenomena are intelligent. The authors do not talk down to the audience. The best how-to tip was that worriers need to visualize more and use language less in their thought processes.
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The Monster in the Cave: How to Face Your Fear and Anxiety and Live Your Life by David Mellinger (Hardcover - September 2, 2003)
Used & New from: $0.01
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