A valuable tool for understanding and controlling mood swings, improving memory, fighting aging, and Alzheimer's disease, the nutrition approach outlined by an osteopathic physician could provide an alternative to illness, or even excessive medication. Original. IP.
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2 of 2 people found the following review helpful:
5.0 out of 5 stars
Technical and Highly Readable,
By Michelle (Oakland, CA) - See all my reviews
This review is from: Mood Foods: The Psycho-Nutrition Guide (Paperback)
This book provides a unique balance of readability and technical information. I have trouble blindly following a books' "instructions for healing" until I understand the reasoning behind it. Vayda provides a brief, satifying technical explanation of each condition, possible causes, and non-detailed recommendations. For the impatient among us, this book is short and densly packed with information in an interesting and readable form.
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Inside This Book
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First Sentence:
If you wish to maximize your brain functions, including memory, it is a good idea to start by learning something about how the brain works. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
leafy ones, pangamic acid, orthomolecular psychiatry, behavioral toxicology, histamine levels, taking tranquilizers Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
If you wish to maximize your brain functions, including memory, it is a good idea to start by learning something about how the brain works. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
leafy ones, pangamic acid, orthomolecular psychiatry, behavioral toxicology, histamine levels, taking tranquilizers Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 2
books:
6
books
cite this book:
See all 6 books citing this book
- Stress without Distress (Signet) by Hans Selye on page 98
- Not All in the Mind by Richard Mackerness in Front Matter
- Healing Depression: A Holistic Guide by Catherine Carrigan on page 175, page 187, and Back Matter
- After the Diagnosis : From Crisis to Personal Renewal for Patients With Chronic Illness by Joann LeMaistre in Back Matter
- The Diabetes Cure: A Natural Plan That Can Slow, Stop, Even Cure Type 2 Diabetes by Dr. Vern Cherewatenko in Back Matter
- The Great Chocolate Pyramid by John and Shari Rudy on page 107
- The Stress Cure: A Simple, 7-Step Plan to Help Women Balance Mood, Improve Memory, and Restore Energy by Vern S. Cherewatenko in Back Matter
See all 6 books citing this book
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