More Attention, Less Deficit: Success Strategies for Adults with ADHD [Paperback]

Ari Tuckman (Author)

Book Description

Publication Date: April 1, 2009

This is the only book on Attention Deficit Hyperactivity Disorder (ADHD) written in a structure that caters to the tendency for adults with ADHD to jump around. This essential guidebook begins by describing how the ADHD brain processes information and how that leads to typical challenges that people with ADHD experience, as well as why certain strategies are effective and others aren't. This lays the foundation for everything that follows, from getting diagnosed to an overview of the research of how ADHD affects people's lives. A thorough explanation of standard treatment options-including medication, therapy, and coaching-as well as alternative treatments, helps guide adults with ADHD to get the most from their healthcare providers. From there, the book provides an extensive collection of practical strategies to overcome common struggles in the areas of self-esteem, work, relationships, friendships, parenting, and everyday life. It covers everything from time management to getting organized. Brief, ADHD-friendly articles can stand alone or be read in sequence, making it the perfect book for the busy adult with ADHD who wants rock-solid information that is easily digestible.

Editorial Reviews

Review

"It is a real pleasure to read Tuckman's superbly rendered book on ADHD in adults, for it is so well-reasoned, science-based, information-rich, to the point, and finally—useful! Apart from wishing I had written it, I sincerely wish that you will read it."  —Russell A. Barkley, PhD, clinical professor of psychiatry, Medical University of South Carolina

"Tuckman has filled a huge gap in our understanding of adults who suffer from ADHD . . . This book is a valuable contribution to the literature and will be a treasured resource."  —Harvey C. Parker, PhD, cofounder of Children and Adults with Attention Deficit/Hyperactivity Disorder

"Tuckman has authored a state of the art volume deftly blending science and clinical experience to provide a reasoned, reasonable and eminently useful treatment guide for adult ADHD. He writes from a strong scientific and clinical framework."  —Sam Goldstein, PhD, research professor of psychology, George Mason University

About the Author

Ari Tuckman, PsyD, MBA, is a psychologist specializing in the diagnosis and treatment of ADHD in children and adults and is the Vice President of the Attention Deficit Disorder Association. He is the author of Integrative Treatment for Adult ADHD: A Practical, Easy-to-Use Guide for Clinicians. He practices in West Chester, PA.

Product Details

• Paperback: 380 pages
• Publisher: Specialty Press (April 1, 2009)
• Language: English
• ISBN-10: 1886941742
• ISBN-13: 978-1886941748
• Product Dimensions: 8.9 x 5.9 x 1 inches
• Shipping Weight: 1.3 pounds (View shipping rates and policies)
• Average Customer Review: 4.8 out of 5 stars  See all reviews (32 customer reviews)
• Amazon Best Sellers Rank: #7,936 in Books (See Top 100 in Books)
  • #7 in Books > Health, Fitness & Dieting > Disorders & Diseases > Attention Deficit Disorder

More About the Author

Ari Tuckman, PsyD, MBA, is a psychologist specializing in the diagnosis and treatment of ADHD in children and adults and is the former Vice President of the Attention Deficit Disorder Association. He practices in West Chester, PA. A frequent presenter, he does everything from parent-teacher association meetings to teleclasses to full day continuing education seminars--and likes all of them for different reasons. He does the popular podcast "More Attention, Less Deficit" for adults with ADHD that has had over a quarter million downloads.

Customer Reviews

Most Helpful Customer Reviews

22 of 25 people found the following review helpful:

5.0 out of 5 stars Great Book on ADHD, January 23, 2012

By 

Tanya Gonzalez - See all my reviews

This review is from: More Attention, Less Deficit: Success Strategies for Adults with ADHD (Paperback)

This is one of the few books about ADHD that, first of all I actually finished and also made a real difference in how I handle the issues related to my ADHD. I've been down the medication road more than once, and although I wouldn't recommend for anyone to stop taking meds, I recently found an awesome natural alternative called piracetam powder. It's a nutritional supplement that helps improve focus and concentration levels.

I've been using it for about 10 months and have been able to focus and sustain a level of intense concentration that I never seemed to be able to maintain in the past. Everyone is different of course, I'm just glad I found something that works for me.

I'd suggest everyone take a close look at this book and also do some research regarding piractem.

Piracetam Powder (250 Grams)

There are other supplements I have heard of being very helpful too but I haven't had any experience with them. I'm quite happy with how things are going now, no need to risk changing things up!

50 of 62 people found the following review helpful:

5.0 out of 5 stars Exceptional Book on ADHD!, May 21, 2009

By 

Terrym2442 "Author of 'Survival Tips for Wome... (Birmingham, Michigan, United States) - See all my reviews
(REAL NAME)   

This review is from: More Attention, Less Deficit: Success Strategies for Adults with ADHD (Paperback)

More Attention, Less Deficit is the new "Bible" of ADHD. Dr. Tuckman brilliantly maps out strategies and tips while peppering it with facts in a way that makes it interesting and easy for the adult with ADHD to devour in bite-sized pieces. A must-read for all who are touched by ADHD.

57 of 72 people found the following review helpful:

5.0 out of 5 stars Get this book -- now!, June 27, 2009

By 

friend of wally cleaver "cheesehead" - See all my reviews

This review is from: More Attention, Less Deficit: Success Strategies for Adults with ADHD (Paperback)

I just can't say enough good about this book. It has a wealth of fantastic information for the individual with adult ADHD. At the start of each chapter, there's a summary of the different sections of that chapter. How much more ADHD friendly can you get?

It's very, very clearly written.

Dr. Tuckman's afterward brought tears to my eyes. He talks about all the pain that adult ADHD sufferers (especially those born before the mid 70s) often experience, and how they're often judged -- labeled as lazy, unmotivated, etc. His compassion shows throughout the entire book.

And his counsel and information are solid, not speculative.

This would also be a fantastic gift to give to family members, friends, etc. of someone with adult ADHD. It's highly educational and very clear. Anybody reading it will learn so much.

Thank you, Dr. Tuckman, for this great gift!