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Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say “You can’t eat that way long-term.” Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, “What’s for supper?” To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart Magazine at http://www.CarbSmart.com, as well as a featured staff writer. She launches her internet radio show, Dana's Low Carb For Life, on Labor Day 2010. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed
I really wanted a book to get exactly what i need at my finger tips. This was it.Published 2 months ago by MS.Dimas
Plenty of great information about ingredients and wonderful recipes!!Published 3 months ago by Rita Mill
Heard a lot about Dana Carpenter but I wasn't impressed. I enjoy cooking low-carb as I know I personally cannot process too many of the little buggers. Read morePublished 4 months ago by Francine
Great Cookbook. Happy with it. Easy to use and it requires very few things that you have to run out and buy. I bought 3 extra of these for
family & friends.
Purchased it only to get one recipe. Low Carbohydrates are not the answer to body and brain health. Read morePublished 11 months ago by Handmaiden
Great book with delicious low carb recipes. I am on a keto diet and this book is great because it not only gives you the usable carb count but also gives you fat and protein... Read morePublished 11 months ago by Candice Boothe
No photos, no index; therefore not easy to use. Haven't tried any recipes, yet.Published 12 months ago by Howard Mudder