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2 of 2 people found the following review helpful:
5.0 out of 5 stars
Unleash the calm you seek!,
By "nager" (Kirkland, WA United States) - See all my reviews
This review is from: No More Stress: A Relaxation and Meditation Program for Your Health and Happiness (Audio Cassette)
This is a marvelous tape! David Essel coaches you through a set of meditations that evoke the calm within. On a guided journey, you can gain a sense of serenity or if you prefer, begin each day with renewed energy. A progressive exercise in each section allows you to shift your attention and let your troubles melt away. If you only have a couple minutes to spare for yourself each day, that's all it takes and this is definitely the tape for you!
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No More Stress: A Relaxation and Meditation Program for Your Health and Happiness by Randy Kepple (Audio Cassette - August 1, 1992)
Out of stock
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