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More Than Stretch: For Older Adults & Seniors [VHS]
  

More Than Stretch: For Older Adults & Seniors [VHS]

M.S. Charlotte Michos RN (Actor), Penny Price (Director) | Format: VHS Tape
5.0 out of 5 stars  See all reviews (1 customer review) |
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Product Details

  • Actors: M.S. Charlotte Michos RN
  • Directors: Penny Price
  • Format: Color, Full Screen, NTSC
  • Number of tapes: 1
  • Studio: Ageless and Moving
  • VHS Release Date: January 1, 2003
  • Run Time: 57 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B0001ZJQ90
  • Amazon Best Sellers Rank: #391,770 in Movies & TV (See Top 100 in Movies & TV)

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1 of 1 people found the following review helpful:
5.0 out of 5 stars Great for stretching and balance, March 16, 2007
This review is from: More Than Stretch: For Older Adults & Seniors [VHS] (VHS Tape)
This is a perfect workout for someone(older adults and seniors) wanting to begin an exercise program involving stretching, toning and balance. Combines yoga and pilates in a well-paced program which includes some more difficult moves to consider as you progress. You feel good when you finish the program. Wish it was available in DVD.
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