Product Details

• Actors: Sarah Picot, Kristine Bishop
• Directors: Margo Meisel Sadow
• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Pilates For You
• DVD Release Date: June 29, 2005
• Run Time: 100 minutes
• Average Customer Review: 4.5 out of 5 stars  See all reviews (13 customer reviews)
• ASIN: B000A36KAG
• Amazon Best Sellers Rank: #36,537 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

MORE THAN MAT PILATES ADVANCED - DVD Movie

Customer Reviews

Most Helpful Customer Reviews

16 of 16 people found the following review helpful:

4.0 out of 5 stars different take on classic pilates, November 15, 2006

By 

E. Duran (NYC) - See all my reviews
(REAL NAME)   

This review is from: More than Mat Pilates Advanced (DVD)

Don't be afraid to try something new. This video takes exercises from the reformer and modifies them to be able to do on the mat without any equipment. The only exercise you might recognize is the hundred. Mostly every other exercise is a modified version of something originally done on the reformer. The exercises are definately challenging. However, there is too much time between poses. Before she starts each exercise, she shows what it looks like on the reformer. Dont get me wrong, you'll love need the rest. And you might actually enjoy seeing how the two compare. For really advanced users, there is a bonus workout where she cuts out all the demos and does the workout straight through! The regular workout is roughly 55 minutes long. The bonus workout is 35 minutes long. I recommend never doing the bonus workout, which is identical to the regular workout, without having done this video a few times first. Try for yourself!!

7 of 7 people found the following review helpful:

5.0 out of 5 stars Effective and do-able pilates, August 4, 2008

By 

AvgMom2 (Long Island, NY) - See all my reviews

Amazon Verified Purchase

This review is from: More than Mat Pilates Advanced (DVD)

I bought the intermediate and advanced version of this DVD, thinking that I'll start with the intermediate and then moving to the advanced version later on. Well, there weren't many differences between the two, so I gave the intermediate one to my sister-in-law and kept the advanced version as part of my weekly rotation. Each DVD contains a longer version and a shorter version. Start with the longer version until you are comfortable with all the forms. Once there, you can do the Cardio Flow, the shorter version. For someone who has never been to the gym, I found this DVD very do-able. Thanks, Amazon.com!

6 of 6 people found the following review helpful:

5.0 out of 5 stars Excellent workout without a machine, March 22, 2008

By 

Cheryl "Cheryl" (USA) - See all my reviews

Amazon Verified Purchase

This review is from: More than Mat Pilates Advanced (DVD)

This video is an excellent alternative to hiring a personal instructor. If your curious about private instruction, this video mirrors a session perfectly.