my favorite things about Janes yoga routine are that you dont need special shoes or clothes, and you can do it in privacy. Jane designed her book for people like me, who are a bit shy about public displays of exercise, yet are eager to reap the workout benefits. Her book also serves as a yoga primer. Kathy Kemp, columnist --The Birmingham News
About the Author
Jane Trechsel has been a passionate student of yoga for most of her adult life. She has studied with the major teachers in America, and completed several teacher trainings, including Rodney Yee's comprehensive 18-month Advanced Yoga Studies program in Oakland, California. She has been teaching yoga since 1981. Jane is also a pianist, singer, actor, and voice talent. She is best known for her portrayal of Emily Dickinson in the touring one-woman show The Belle of Amherst, and as the ""voice of BellSouth"" in the nine southeastern states. She currently lives in Birmingham, Alabama.