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Jonny Bowden, Ph.D., C.N.S., a board-certified nutritionist with a master's degree in psychology, is a nationally known expert on nutrition, weight loss, and health. He is the author of several best-selling titles, including The 150 Healthiest Foods on Earth, The Most Effective Ways to Live Longer, and The 150 Most Effective Ways to Boost Your Energy. He is the nutrition editor for Pilates Style, a contributing editor for Clean Eating, and a columnist for Better Nutrition. His work has been featured in dozens of national publications (print and online) including The New York Times, Forbes, Time, Oxygen, Marie Claire, Diabetes Focus, US Weekly, Cosmopolitan, Family Circle, Self, Fitness, Allure, Essence, Men's Health, Weight Watchers, Prevention, Woman's World, Fitness, Natural Health, and Shape. He lives in Woodland Hills, CA. Visit www.jonnybowden.com.
not that impressive but ok. His books seem to be good for mainstream thinkers that need to go toward understanding their lives. Read morePublished 6 months ago by Angel
Excellent book. I've read many alternative health books.. this one explained different body systems and function very well. Would read other books by this author.Published 9 months ago by tiffany conner
Should be compulsory reading for all adults over the age of 40. Imagine how healthy we would be plus hospitals would only be needed for accident victims.Published 14 months ago by angela willis
Well written, easy and enjoyable to read. Makes perfect sense! I have this and many other of his books. Love the cook books too!Published 18 months ago by L. J. Whitney
I found really good information about how our bodies work,
the aging process, and steps to take to help ourselves. Jonny
writes in a way that is very easy to read.
The book would be great for anyone who has not taken care of their health. I have been active and eat healthy so this was not anything new.Published 19 months ago by Nancy
This book, more than any other in my opinion, will help you understand how much influence you have over your own health. Read morePublished 21 months ago by Edward Salem
Re-enforces information provided from other sources that discuss the very same things. Such as medical reports in journals and current and ongoing studies. Read morePublished on November 23, 2013 by Catherine
Describes excellent and practical suggestions to lead a healthy life. An excellent book for those with limited knowledge of the nutritional content of the food we eatPublished on November 1, 2013 by HUSSEY, JUAN LOYD