3 of 4 people found the following review helpful:
5.0 out of 5 stars
Great macrobiotic book!, October 16, 2004
This review is from: Mostly Macro: A Guide to Healthy Cuisine for the Discriminating Palate (Paperback)
This book contains excellent background on macrobiotics and the why/why nots of the ingredients used. The recipes are diverse and very good. If you've ever thought that a macrobiotic diet would be boring and flavorless, you really need this book. This is by far my favorite of all the macrobiotic books I've read.
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4.0 out of 5 stars
balanced meal ideas, December 12, 2008
This review is from: Mostly Macro: A Guide to Healthy Cuisine for the Discriminating Palate (Paperback)
Really good book if you want to expand your macro-biotic cooking repertoire.
There are nice references to the thermal nature of foods ( heating/ or cooling,Yin/Yang), that are helpful for those who want to create more balanced meals for their body type or the season. (No, I don't mean the food pyramid! hee hee )
A nice addition to a natural cooking library.
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