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Mother Nurture: A Mother's Guide to Health in Body, Mind, and Intimate Relationships Paperback – March 1, 2002


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Product Details

  • Paperback: 384 pages
  • Publisher: Penguin Books (March 1, 2002)
  • Language: English
  • ISBN-10: 0142000620
  • ISBN-13: 978-0142000625
  • Product Dimensions: 9.3 x 7.4 x 0.9 inches
  • Shipping Weight: 1.2 pounds
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (16 customer reviews)
  • Amazon Best Sellers Rank: #183,897 in Books (See Top 100 in Books)

Editorial Reviews

Review

Mother Nurture is a treasure trove of information...Everyone who is a mother or loves a mother should read this book. -- Christiane Northup, M.D., author of Women's Bodies, Women's Wisdom

Mother Nuture is brimming with practical, life-saving information. A must-have for every mom. -- Rachel Remen, M.D., bestselling author of Kitchen Table Wisdom and My Grandfather's Blessings

This book helps readers recognize the potentially significant problems of motherhood, and it provides a roadmap for improvement. -- Robert Truog, M.D., Professor of Anaesthesia and Pediatrics, Harvard Medical School; Director, Pediatric Intensive Care Unit, Children's Hospital, Boston

Through examples and research, the authors reassure mothers that their problems are shared by others and solvable. -- Shoshanna Bennett, Ph.D., President of Postpartum Assistance for Mothers

About the Author

Dr. Rick Hanson is a clinical psychologist and an expert on the effects of motherhood on women. In addition to making regular appearances on radio and in print publications, he has made presentations to thousands of parents and professionals.

Jan Hanson is a licensed acupuncturist trained in nutrition, homeopathy, and traditional Chinese medicine.

Dr. Ricki Pollycove is a practicing OB-GYN with twenty-five years of clinical practice.

More About the Author

Rick Hanson, Ph.D., is a neuropsychologist, a Senior Fellow of the Greater Good Science Center at UC Berkeley, and a New York Times best-selling author. His books include Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (in 14 languages), Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (in 25 languages), Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (in 14 languages), and Mother Nurture: A Mother's Guide to Health in Body, Mind, and Intimate Relationships. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he's been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide.

An authority on self-directed neuroplasticity, Dr. Hanson's work has been featured on CBS, BBC, NPR, FoxBusiness, Consumer Reports Health, U.S. News and World Report, and O Magazine, and he has several audio programs with Sounds True. He edits the Wise Brain Bulletin, and his weekly e-newsletter - Just One Thing - has over 100,000 subscribers and also appears on Huffington Post, Psychology Today, and other major websites.

A summa cum laude graduate of UCLA, Dr. Hanson has been a trustee of Saybrook University and served on the board of Spirit Rock Meditation Center for nine years. He enjoys rock-climbing and taking a break from emails. He and his wife have two adult children.

For more information, please see his full profile at www.RickHanson.net.

Customer Reviews

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Most Helpful Customer Reviews

8 of 8 people found the following review helpful By gretchen mcdougall on October 31, 2002
Format: Paperback
Unlike most self-help books, whose gimmicks are evident in the first chapter and merely reiterated throughout the rest of the book, each chapter of Mother Nurture covers fresh territory and offers the appropriate solutions. From sleep deprivation to rekindling the relationship with your partner, it's all in here. Problems are laid out using examples and the advice is practical, doable, and in plain Engish. All moms are sure to see themselves in this book, and there is plenty for dads to mull over as well (leave this book lying open to the chapters on intimacy, and if he picks it up, it may just disappear for days while he reads it all). This is now my gift to all new parents, and many of the veterans, within my circle of friends. And if I fail to improve my own lot as a mom, it will be strictly my own fault!
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7 of 7 people found the following review helpful By A Customer on May 13, 2002
Format: Paperback
I've read scores of baby-related advice books, but until now have never come across a book that is so directed at helping the mother. It's such a relief to read in Mother Nurture that much of a mother's exhaustion and depression has very real, physiological problems that can be corrected. The authors help direct women towards solving whatever mom-related problem they're experiencing. It's a wise, sympathetic, and intelligent book.
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6 of 6 people found the following review helpful By A Customer on August 5, 2002
Format: Paperback
This book is a rare find! After years of desperately searching for answers to why I was feeling so exhausted, depressed, physically sick, and stressed in motherhood and marital relationship, this book has pulled all of these aspects together and given it a name. I had visited many different doctors who focused on single complaint areas (physical and psychological) but never thought that all of the symptoms could be causal and interrelated. The authors beautifully discuss everything from hormone balance, nutritional deficiencies, external stressors, and relationship/gender differences. They then offer a myriad of recovery/replentishment suggestions encompassing both western and alternative methods, along with a comprehensive appendix of how to find the support you need to overcome Depleted Mother Syndrome. I bought 2 other copies for my sister and a friend.
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4 of 4 people found the following review helpful By Todd Parks on May 6, 2002
Format: Paperback
This is a fantastic resource for all Moms and Dads. As a mother of a 21 month old I found this book to be an invaluable resource on taking care of myself. Mother Nurture really teaches you in a very sensible way with easy to incorporate solutions how to take care of yourself so that you can be a healthier Mom, friend and partner. Every parent needs this book!
You couldn't ask for a better Mother's Day Gift!!
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3 of 3 people found the following review helpful By Anne Mattos-Leedom on February 3, 2003
Format: Paperback
I have been overwhelmed with wonderful, but sometimes redundant parenting advice. It is refreshing to have such wonderful information about how to keep moms from losing their balance so they can raise the kids they want to raise. The authors have provided the strategies for moms to get their needs met, which is the key to meeting the needs of a child. Offering practical ideas and information on many crucial topics, including stress, moods, energy, and keeping a couple strong, along with addressing health and work issues, Mother Nurture is truly the most valuable book all parents can have.....or give. I highly recommend reading this book as part of your bedtime routine.
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2 of 2 people found the following review helpful By Moira Crippen on May 13, 2002
Format: Paperback
I've read scores of baby-related advice books, but until now have never come across a book that is so directed at helping the mother. It's such a relief to read in Mother Nurture that much of a mother's exhaustion and depression has very real, physiological problems that can be corrected. The authors help direct women towards solving whatever mom-related problem they're experiencing. It's a wise, sympathetic, and intelligent book.
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1 of 1 people found the following review helpful By A Customer on May 13, 2002
Format: Paperback
I've read scores of baby-related advice books, but until now have never come across a book that is so directed at helping the mother. It's such a relief to read in Mother Nurture that much of a mother's exhaustion and depression has very real, physiological problems that can be corrected. The authors help direct women towards solving whatever mom-related problem they're experiencing. It's a wise, sympathetic, and intelligent book.
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1 of 1 people found the following review helpful By Paula Fiorenza on May 3, 2014
Format: Paperback Verified Purchase
Rick once again does a wonderful job explaining deeper ( and scientific) issues with easily understood verbiage. If every person/couple invested just enough time to read this book and apply the info in their life, I know the divorce rate would actually decline. I'm reading this after raising two children and experiencing divorce, even though my outcome ended up great seven years later.the road was rough getting to the other side. I strongly believe this book read with a desire to create something better for their partner and family will help couples avoid pitfalls or at least help repair minor wounds.
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