The Motivator works as your competitor! How? It will contain records of your prior workouts--the exercises, the sets, the repetitions and the weights you used--so you can easily see your prior achievements in a visual format. Knowing what you accomplished in your previous workouts will force you to set tougher goals for future workouts.
Not only does The Motivator make your overall accomplishments real and exciting, it helps you identify the particular exercises and programs which have brought you the greatest success. It lets you know when you're right on track, when your progress is slowing or if you need to change your program. It also helps you notice if certain muscles or body parts aren't developing the way you'd like. And as such, you can adjust your workout by changing the sets, reps, weights, or by adding new exercises altogether.
