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At 70 calories per package you can enjoy these while watching your weight. Having individual packages you know exactly how much you're eating. As for the taste, it is great. I love these and I would recommend them to anyone.
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I got these for my daughter, she is constantly asking for these, that is how good she thinks it is. I like the fact that I can easily throw them in my purse or her lunch. They are very easy to open, my daughter at 5 1/2 years can easily open the package.
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