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Very interesting. I believe it is true we need to move something, toes feet, head etc. When I am studying, I put
a timer on to remind me to get up for a walk. Read more
Great book! The knowledge given throughout this book is true and can be proven by applying it!Published 14 months ago by TBW
This is a great book and very easy to follow. It makes a lot of sense and has helped me greatly.Published 20 months ago by Joanne Knoll
Makes sense...we'll see if I can rise to the challenge! We've become a nation of slugs! Time to get back to the past!Published on September 19, 2013 by "aunt" Cindy
While there is some truth in the book it is basically a complete lifestyle change. Nothing new here. Should be called move a lot loose a little bit more.Published on April 28, 2013 by BigDude