Product Details

• Actors: Jim Burnworth
• Format: Color, NTSC
• Number of tapes: 1
• VHS Release Date: April 15, 1995
• Run Time: 30 minutes
• Average Customer Review: 4.7 out of 5 stars  See all reviews (3 customer reviews)
• ASIN: B0000515ZR
• Amazon Best Sellers Rank: #179,512 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

"Move Those Joints" was specially designed for people of all ages who suffer from arthritis.*  This therapeutic exercise program will help you manage your arthritis by increasing flexibility in your joints and strengthening surrounding muscles. All movements are doctor recommended and approved. This workout can be performed seated or standing and consists of:

- Gentle warm-up
- Movements to improve range of motion
- Deep breathing and relaxation
- Focus on hands, wrists and fingers
- Invigorating massage to increase circulation
- Relaxing stretch

*Although arthritis is defined as "joint inflammation," the term is used loosely to include the approximately 100 inflammatory and noninflammatory diseases that affect the joints, connective tissue, and other supporting tissue. Arthritis Foundation, Arthritis Information (1994)

This video has been carried by Johnson & Johnson, and used by hospitals and physical therapists nationwide. Some comments from exercisers: "I love it, it helps the arthritis in the back of my neck." - R. Root  American Fork, UT "I love the videos. I am 76 and I have a slow attention span, so you take them slow and I can keep up. Thank you."
- D. McKinley  Battle Creek, MO "Good to know what moves are beneficial for arthritis sufferers. I'm looking for ideas for my senior classes."
- Mary, Downtown YMCA  San Diego, CA

Customer Reviews

Most Helpful Customer Reviews

15 of 15 people found the following review helpful:

5.0 out of 5 stars Move Those Joints-Therapeutic Exercise for Arthritis, February 21, 2006

By 

Exercise Junky "Bev" (Ms,USA) - See all my reviews

This review is from: Move Those Joints - Therapeutic Exercise for Arthritis [VHS] (VHS Tape)

I bought this video for my 81 year old mother. She has suffered with Arthritis pain and limited movement in all her joints for years.Since most of the exercises are done sitting in a chair she decided to give it a try. She has been doing the exercises for about 2 weeks, everyday ,and I can see a marked improvement not only in her mobility but also in her mood.I believe this exercise video will add many productive and happy years onto her life.

20 of 22 people found the following review helpful:

5.0 out of 5 stars Gentle exercise, August 16, 2003

By A Customer

This review is from: Move Those Joints - Therapeutic Exercise for Arthritis [VHS] (VHS Tape)

I was pleasantly surprised to find the instructor on this video is the same one on my Fresh Start video. Great instruction and inspiring. I only have mild arthritis right now but I think this is helping me stay more active.

2 of 2 people found the following review helpful:

4.0 out of 5 stars Great for those with limited movement, September 12, 2010

By 

Kathy Sails (Coastal North Carolina) - See all my reviews

Amazon Verified Purchase

This review is from: Move Those Joints - Therapeutic Exercise for Arthritis [VHS] (VHS Tape)

My 90 year old dad, who is physically limited due to advanced arthritis, loves this video. It is easy to follow and gives him the stretching etc. he needs. He did not have a DVD player when I bought this for him, so I will get the DVD version when his VHS player no longer works.