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Movement as a Way to Agelessness
  
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Movement as a Way to Agelessness [Paperback]

Milton Trager (Author), Cathy Hammond (Author)
5.0 out of 5 stars  See all reviews (1 customer review) |

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Product Details

  • Paperback: 176 pages
  • Publisher: Barrytown Limited (August 2003)
  • Language: English
  • ISBN-10: 1581770286
  • ISBN-13: 978-1581770285
  • Product Dimensions: 11.4 x 4.3 x 1.3 inches
  • Shipping Weight: 1.4 pounds
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #4,574,636 in Books (See Top 100 in Books)

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› Visit Amazon's Milton Trager Page
Milton Trager
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22 of 23 people found the following review helpful:
5.0 out of 5 stars Movement As a Way to Agelessness, April 3, 2000
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This review is from: Movement as a Way to Agelessness: A Guide to Trager Mentastics (Paperback)
This book is an excellent introduction to the movement work of Dr. Milton Trager M.D. It contains both theory and practical movements. It also has very interesting photos of Dr. Trager both as a young man, and as a very active old man. It is easy to read, as it was not actually written, but was spoken by Dr. Trager, and written down by his students over a number of years.
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