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22 of 23 people found the following review helpful:
5.0 out of 5 stars
Movement As a Way to Agelessness,
By mmadrone (Aosta Italy) - See all my reviews
This review is from: Movement as a Way to Agelessness: A Guide to Trager Mentastics (Paperback)
This book is an excellent introduction to the movement work of Dr. Milton Trager M.D. It contains both theory and practical movements. It also has very interesting photos of Dr. Trager both as a young man, and as a very active old man. It is easy to read, as it was not actually written, but was spoken by Dr. Trager, and written down by his students over a number of years.
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Movement as a Way to Agelessness by Milton Trager (Paperback - Aug. 2003)
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