- Paperback: 156 pages
- Publisher: Cross Training Pub (March 1999)
- Language: English
- ISBN-10: 1887002871
- ISBN-13: 978-1887002875
- Product Dimensions: 8.3 x 5.3 x 0.5 inches
- Shipping Weight: 8 ounces
- Amazon Best Sellers Rank: #5,179,340 in Books (See Top 100 in Books)
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