Moving Away from Diets [Paperback]

Nancy King (Author), Karin Kratina (Author), Dayle Hayes (Author)

Product Details

• Paperback: 174 pages
• Publisher: Helm Seminars; 1st edition (1996)
• Language: English
• ISBN-10: 0963103350
• ISBN-13: 978-0963103352
• Product Dimensions: 10.8 x 8.4 x 0.5 inches
• Shipping Weight: 1.2 pounds
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #1,204,230 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

5.0 out of 5 stars This is not the updated 2nd Edition, January 20, 2012

By 

HealthyEating - See all my reviews

This review is from: Moving Away from Diets (Paperback)

Warning. This is the first edition printed in 1996. The 2nd Edition, printed in 2003, has 5 new extra chapters. So the new version has an extra 100 pages.

This second edition was totally updated by Karin Kratina, PhD, RD, LD with new research and therapies, and new chapters by Glenn Gaesser, PhD and Jon Robison, PhD,MS, gurus in the non-diet/Health At Every Size movement. This book covers common forms of disordered eating and the therapies to solve the issues, as well as discussion about exercise resistance and how to overcome it.

So don't make the same mistake I did if you wanted the new updated longer edition rather than the shorter first edition. If want the 2nd edition then select the one published in 2003.

Moving Away From Diets (Healing Eating Problems and Exercise Resistance)