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1 of 1 people found the following review helpful:
5.0 out of 5 stars
Motivated me.,
By Mark Bassingthwaighte "ChefGoof" (Missoula, MT) - See all my reviews
This review is from: Moving Forward: The Weigh to a Healthier Weight: A Primer on Healthy Weight Loss without Rigid Dieting (Paperback)
This Doc gets it. I was fortunate enough to read this book upon release and found it to be quite useful. This is a no BS, down to earth, straight talk book that simply tells me what I want to know and that is how to lose a little weight. I finished the book feeling like I can make the necessary changes and am in control of my weight and health. That's a good thing. For the price, you can't go wrong.
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Moving Forward: The Weigh to a Healthier Weight: A Primer on Healthy Weight Loss without Rigid Dieting by Kathleen Baskett (Paperback - November 26, 2008)
$12.95
In Stock | ||