The Mozart Effect: Tapping the Power of Music to Heal the Body, Strengthen the Mind and Unlock the Creative Spirit [Hardcover]

Don Campbell (Author)

Book Description

Publication Date: October 1, 1997

The evidence is in: music is not just entertainment. It is medicine for body and soul. Unifying Eastern wisdom and the latest scientific research on everything from illness to creativity, "The Mozart Effect" is the definitive book on the astonishing powers of music -- from Mozart to jazz, New Age, Latin and even rock -- to heal the body, mind and spirit.

Stimulating, authoritative and often lyrical, "The Mozart Effect" offers dramatic accounts of how doctors, shamans, musicians and others use music to deal with everything from anxiety to cancer, high blood pressure, chronic pain, dyslexia and even mental illness. For example, the director of a Baltimore hospital's coronary care unit has found that half an hour of classical music produces the same effect as 10 milligrams of Valium. And students who sing or play an instrument score up to 51 points higher on SATs than the national average. Drawing on personal experience and the uplifting stories of dozens of ordinary men and women, Campbell shows us how to put the healing powers of music into action. He describes the transforming effects of toning, chanting, mantras, rap and other self-generated sounds. (One woman used toning in the recovery room after surgery for a brain tumor and needed no pain medication.) And he recommends more than two dozen specific, easy-to-follow exercises to help you raise your spatial IQ, sound away pain, boost creativity and make the spirit sing.

Editorial Reviews

Amazon.com Review

With a subtitle of Tapping the Power of Music to Heal the Body, Strengthen the Mind, and Unlock the Creative Spirit, the casual reader might jokingly ask if the book could also improve chances for world peace, bring free and open elections to third world countries, and give your wash whiter whites and brighter brights. Don Campbell's premise is, however, reasonably straightforward: he asserts that the kind of noise to which one is exposed can have important effects on mental and bodily health. As a trial, try protecting your hearing for a few days from the continuous barrage of noise in a typical urban environment; it really does seem to improve one's attitude and fatigue levels.

Where Campbell's ideas become more provocative is in the realm of music. Supported by much anecdotal evidence, he proposes that Classical music with a big "C" (the music of Mozart's period) can reach out to those who are mentally isolated from their fellows, like the autistic, and can help infants react and think better. (Will prenatal music classes be the next big trend for yuppie babies?) In addition, the music of Mozart contributes to the improved functioning of the higher cerebellar functions, including the ability to deal with logical and mathematical concepts, while contemporary rock actually decreases mental acuity.

Review

"Don Campbell is the dean of sound healers. His work is of inestimable value. Practical, mystical and visionary, he makes the world of music accessible, friendly, and profoundly healing."

-- Julia Cameron, author of "The Artist's Way

"For several years now Don Campbell has been releasing a secret known for ages: Music is not just entertainment. It is the medicine for body and soul. Intelligent, informed and practical, Don is an excellent guide to the wide-ranging power of music to inspire, educate, and heal."

-- Thomas Moore, author of "Care of the Soul and "The Re-Enchantment of Everyday Life

"Don Campbell has written a fascinating and informative book--a tuning fork for our times. Listening to good music, rather than hearing only the cacophony of noises rattling through our modern world, can bolster the body's responses, mend the mind and restore harmony to the soul."

-- Clarissa Pinkola Est?s, Ph.D, author of "Women Who Run With the Wolves and "The Gift of Story

See all Editorial Reviews

Product Details

• Hardcover: 332 pages
• Publisher: William Morrow & Company; 1st edition (October 1, 1997)
• Language: English
• ISBN-10: 0380974185
• ISBN-13: 978-0380974184
• Product Dimensions: 9.3 x 6.1 x 1.3 inches
• Shipping Weight: 1.4 pounds
• Average Customer Review: 3.4 out of 5 stars  See all reviews (31 customer reviews)
• Amazon Best Sellers Rank: #896,692 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

91 of 98 people found the following review helpful:

2.0 out of 5 stars The musical references are a mess...., November 4, 2002

By 

Bradley P. Lehman (Dayton, VA USA) - See all my reviews
(REAL NAME)   

This review is from: The Mozart Effect: Tapping the Power of Music to Heal the Body, Strengthen the Mind and Unlock the Creative Spirit (Hardcover)

I enjoyed reading this: it has sparked my imagination about the uses of music (my own doctoral degree is in musical performance). I like books of anecdotes, like this one, as light reading. Campbell introduces the field of music therapy in plain and simple language. I read about half of this while attending a family member in the hospital, and read the rest of it in odd moments before and after that. It gave me a few ideas about how to bring in music that could help the healing.

But the "science" in this book is a mess (as other reviewers here have pointed out), and the musical references are even worse. There are so many errors of fact when Campbell refers to classical compositions and composers, it gave me serious doubt whether *any* of this book is actually well researched. Titles, dates, spelling, descriptions of the music...easily verifiable facts that are laugably wrong (for example, the author asserts that Ravel's "Bolero" accelerates). A competent editor should have caught those errors, and an author who really knows the field of classical music wouldn't have written them in the first place.

The author is content to pull together material from everywhere, without synthesizing it into a coherent argument. That's the strength and the weakness here. This book is fluff, merely a popularized introduction to a field. Don't expect to find convincing scientific reasoning here, or to learn much about music. Just take the music-therapy anecdotes for what they're worth: occasional success stories where people's lives have been turned around by music. The author suggests that almost any form of music can be put to use in some situation or another to help someone through a difficult time, and that's a pretty obvious thing that one would know without reading this book. (If someone is not doing well, encourage participation in some music or movement that the person resonates with; this helps the body and spirit to heal themselves. The participation takes the mind off the pain, gives a more positive outlook to life, etc., etc....anyone can figure that out without reading this book.)

Music therapy is an established field; check with the trained experts. This book merely suggests what might be possible. The most valuable thing here for me was seeing where some of the scientific researchers are looking. If I want to learn more about music therapy, Campbell has given me some useful leads in those directions.

35 of 38 people found the following review helpful:

3.0 out of 5 stars Provocative, but not conclusive, July 16, 1998

By A Customer

This review is from: The Mozart Effect: Tapping the Power of Music to Heal the Body, Strengthen the Mind and Unlock the Creative Spirit (Hardcover)

Don Cambell writes in a personal, engaging style, making the readers enjoy pursuing the premises which he purports to explore. Ranging in style from personal anecdotes to hard scientific evindence from peer-reviewed journals, Campbell attempts to build a case for the ability of music to heal a wide range of mental and physical ills.

Unfortunately, the evidence simply is not there on a scientific level. Though there are an impressive number of success stories in the book, the actual, citable research is scarce, especially for effects of music on physical health. Most of the replicable research to date concerns itself with effects mediated though stress reduction pathways: heart rate, blood pressure, and the like. When one looks for evidence of music altering immune function and disease course, the evidence becomes almost nonexistent.

Campbell seems to treat almost all forms of evidence as equal; from anecdotes to articles in the popular press, to scientific ! ! studies. A more stringent review of these pieces of evidence would be of greater service to the reader, if more difficult to get through. This is especially the case in the last segment of the book, which reads like a "laundry list" of disorders ranging from cancer to international aggression (!), but is generaly one "success story" after another, with little evidence and no critical review of how general these phenomena are.

Many other books in press today fall into similar traps. In defense of Mr. Campbell, it should be pointed out that when he writes of "healing," he does not generally mean "improvement in physical integrity." Rather, he appears to be more concerned with emotional/spiritual well-being. Unlike many other writers, Campbell does the reader the courtesy of explicitly stating this at several points during the book. Mr. Campbell also displays more integrity than most in the disclaimer on the bibliographic inform! ! ation page: that the book, and its recommendations, are no! substitute for care by a competent trained health care professional.

Overall, then, the book is enjoyable to read, but does not succeed in building a credible scientific case for the "healing" powers of music.

16 of 18 people found the following review helpful:

2.0 out of 5 stars Fun Book to Read: HIDEOUS "Research" and BAD Science, July 31, 2005

By 

BookMan - See all my reviews
(VINE VOICE)   

This review is from: The Mozart Effect: Tapping the Power of Music to Heal the Body, Strengthen the Mind, and Unlock the Creative Spirit (Paperback)

While I've had the pleasure of hearing Don Campbell speak, his information is, sadly, quite flawed. As others have rightly noted, the "science" in this book is simply horrible and there are many with his comments concerning classical music. The fact that he also copyrighted the term "Mozart Effect" is also deplorable. Finally, this type of book is responsible for placing music and sound on the backburner at many research institutions as it falsely implies that the use of music and sound belongs to "new age" nonsense. As a rule, I cringe when I see that someone else has used this book as a reference to back up other poor research.