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About the Actor
Angela Wong-Douglas was the model for the Mulan form in the #1 best selling and world acclaimed Tai Chi book - The Complete Idiot's Guide to T'ai Chi & Qigong.
Angela learned Mulan from her teacher from Shanghai, China many years ago, and has taught Mulan for many years since then.
Angela Wong-Douglas is the co-founder of a global health education event observed in over 60 nations each year, World Tai Chi and Qigong Day, and she is the recipient of the -- Extraordinary Service in the Field of Qigong -- Award, from the National Qigong Association.
Product Description
Mulan Tai Chi is the largest and oldest Tai Chi form created by a woman master.
All Tai Chi offers profound health benefits, as does Mulan Tai Chi, however Mulan's focus is a more fluid and elegant power.
Chinese philosophy and health science refers to the Yin and Yang symbol. Tai Chi is designed to help cultivate a balance in Yin and Yang energy, to promote and enhance health, well being, creativity, and life performance.
Mulan Tai Chi is one of the most beautiful forms of Tai Chi, and promotes the feminine, or Yin, power in both men and women, in a world that is far too heavily balanced toward Yang/Dynamic solutions.
This gentle contemplative, and fluid elegance of movement, will be a great life enhancement to any man or woman who takes the time to learn it.
Once you learn the form, you will be able to do it without the DVD, and will be able to call upon it's centering and calming power no matter where you are, when traveling, at work, or anywhere.
Angela Wong-Douglas was the model for the Mulan form in the #1 best selling and world acclaimed Tai Chi book - The Complete Idiot's Guide to T'ai Chi & Qigong.
Angela learned Mulan from her teacher from Shanghai, China many years ago, and has taught Mulan for many years since then.
Angela Wong-Douglas is the co-founder of a global health education event observed in over 60 nations each year, World Tai Chi and Qigong Day, and she is the recipient of the -- Extraordinary Service in the Field of Qigong -- Award, from the National Qigong Association.
Product Description
Mulan Tai Chi is the largest and oldest Tai Chi form created by a woman master.
All Tai Chi offers profound health benefits, as does Mulan Tai Chi, however Mulan's focus is a more fluid and elegant power.
Chinese philosophy and health science refers to the Yin and Yang symbol. Tai Chi is designed to help cultivate a balance in Yin and Yang energy, to promote and enhance health, well being, creativity, and life performance.
Mulan Tai Chi is one of the most beautiful forms of Tai Chi, and promotes the feminine, or Yin, power in both men and women, in a world that is far too heavily balanced toward Yang/Dynamic solutions.
This gentle contemplative, and fluid elegance of movement, will be a great life enhancement to any man or woman who takes the time to learn it.
Once you learn the form, you will be able to do it without the DVD, and will be able to call upon it's centering and calming power no matter where you are, when traveling, at work, or anywhere.
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