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Muscle Building 101: The Fundamentals of Shaping Your Physique

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Muscle Building 101: The Fundamentals of Shaping Your Physique [Paperback]

Robert Kennedy (Author), Dwayne Hines (Author)

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Book Description

Publication Date: December 1, 1997

Contains all of the fundamental principles, training terminology and a complete nutritional approach as well as information on the power of mind, using particular exercises and routines for specific purposes.

#outer_postBodyPS { display: none; } #psGradient { display: none; } #psPlaceHolder { display: none; } #psExpand { display: none; } Contains all of the fundamental principles, training terminology and a complete nutritional approach as well as information on the power of mind, using particular exercises and routines for specific purposes.

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About the Author

Robert Kennedy and Dwayne Hines II

Product Details

Paperback: 112 pages
Publisher: Robert Kennedy (December 1, 1997)
Language: English
ISBN-10: 1552100081
ISBN-13: 978-1552100080
Product Dimensions: 10 x 7.8 x 0.3 inches
Shipping Weight: 9.6 ounces (View shipping rates and policies)
Amazon Best Sellers Rank: #1,238,613 in Books (See Top 100 in Books)

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