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6 of 7 people found the following review helpful:
5.0 out of 5 stars A Refreshing Antidote to "No Pain, No Gain", January 4, 2000
This review is from: The Muscle Memory Method: Easy All-Day Fitness for a Stronger, Firmer, Younger Body (Hardcover)
Marjorie Jaffe has been the best-kept secret among Manhattan's trim set for years and this book reveals why. Her method, which started as a way to help people with bad backs, really works! Who knew that basically rolling around on the floor for an hour could make you feel and look so great? The book is easy to follow and once you master her simple technique you can do this for life.
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The Muscle Memory Method: Easy All-Day Fitness for a Stronger, Firmer, Younger Body
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