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Must Have Been Something I Ate Paperback – April 15, 2011


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Product Details

  • Paperback: 196 pages
  • Publisher: Oceanside Publishing INK; First edition (April 15, 2011)
  • Language: English
  • ISBN-10: 0986548812
  • ISBN-13: 978-0986548819
  • Product Dimensions: 8.4 x 6 x 0.5 inches
  • Shipping Weight: 14.4 ounces
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (29 customer reviews)
  • Amazon Best Sellers Rank: #556,071 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Peggy Kotsopoulos is a health heroine who is passionate about the benefits of using whole foods to nourish our minds and bodies. A resident nutritionist on CBC s Steven and Chris Show, she has also been featured on CBC News, CityTV and Virgin Radio. As Vega s newest spokesperson, Peggy will be travelling North America to educate consumers about the benefits of using plant-based whole foods.

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Customer Reviews

Easy to read and understand.
Yvonne rudichuk
First, I bought the book, Thrive by Brendan Brazier, then I checked out his website and found Peggy's book.
zjewell
I have already made a few of the recipes and they are delicious.
linda

Most Helpful Customer Reviews

28 of 28 people found the following review helpful By linda on May 11, 2011
Format: Paperback
This book is a must have for anyone interested in using whole foods to create and maintain ultimate health and vitality over all, as well as in very specific ways which are geared primarily toward women. It is a fun and easy read, with information that is practical, well researched, and even though I thought I knew a lot in this area, very enlightening. I have already made a few of the recipes and they are delicious. It perfectly explains how and why we really are what we eat. I loved it!
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20 of 20 people found the following review helpful By Marnely Rodriguez on August 27, 2011
Format: Paperback
The way this book is organized, with recipes at the end and every topic talked about in depth but nothing too scientific, makes it a great read. The perfect book for those getting started in the wholesome food path, or those already in it but needed a few key reminders. She explains why ingredients cause what they cause, how you can turn over a new leaf and make your body beautiful, inside and out. Directed mostly to females, her tone is casual and very lighthearted, making you read this book quickly and leaves you feeling as if you talked to an old friend. Some topics/chapters in the book: Food-Mood Connections, Anxiety and Stress, Sleep, Metabolism Food/Beauty Connection and delicious recipes, plus a resource guide to help you find great food products!
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19 of 20 people found the following review helpful By zjewell on November 28, 2011
Format: Paperback Verified Purchase
First, I bought the book, Thrive by Brendan Brazier, then I checked out his website and found Peggy's book. Upon subscribing to Brendan's newsletter, I came across a video of Peggy making quinoa cookies. She had so much energy and was so informative that I ordered her book from Amazon. Right away I made the quinoa cookies and they were a big hit at Thanksgiving, and so was the book. My daughter loved it so much that she took it with her. Time to order another book (for me) so I can make more great recipes and finish reading the excellent nutritional information! Thank you soooooo much Peggy!
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13 of 13 people found the following review helpful By chubbsy10 on February 20, 2012
Format: Paperback
I also made the quinoa cookies after seeing Peggy on the Steven and Chris show. I love them. They are amazing. Will be buying the book.
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13 of 14 people found the following review helpful By shelley mcnally on February 12, 2012
Format: Paperback Verified Purchase
Absolutely loved this book. Just finished reading it but will be reading it again. It is filled with tons of info and specific things to try. I really like Peggy's style of writing. It's very easy to read and entertaining. I would highly recommend this book.
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3 of 3 people found the following review helpful By Yvonne rudichuk on February 8, 2013
Format: Paperback Verified Purchase
Must Have Been Something I Ate. Easy to read and understand. I learned something new and I am quite knowledgeable when it comes to nutrition.
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3 of 3 people found the following review helpful By Patr on November 6, 2012
Format: Paperback Verified Purchase
I expected "Must Have Been Something I Ate" to be a cookbook. There are only 25 recipes. The remainder of the book is information that is easily accessible on the internet. The recipes are fine and some of those are available on the internet. It lacks an index for those who want to use it as in hand resource.
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2 of 2 people found the following review helpful By customer486 on January 5, 2013
Format: Paperback Verified Purchase
Easy to read. Good information and great recipes.Thunder Thigh Thinning Soup is delicious and is working. Before dinner cocktail is excellent also - Vega Tini.
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