One of today's fastest-growing fitness forms as well as one of the most popular ways to integrate mind, body and spirit, yoga is the perfect topic to foster self-discovery and personal growth through the medium of a journal. In My Yoga journal, author Victoria Moran guides readers through the process of discovering, or pushing more deeply into, their practice of yoga. Readers will focus on ways to get more out of a yoga practice. The inspiring tone of the book helps readers establish and maintain an active yoga practice, leading to personal insights through observations and questions to consider before. during and after every physical session.
I write life-enhancing books. "Self-help" is the genre and one of my passions to make self-help literature, too. In addition, I do keynote speaking (if your organization books speakers, please have a look at the "My Speaking" page on www.victoriamoran.com (http://www.victoriamoran.com/), and I am a certified life coach, with in-person clients in New York City and telephone clients from all over.
I host an Internet radio show, "Your Charmed Life," on www.HealthyLife.net, and I do a daily blog on Beliefnet.com: http://blog.beliefnet.com/yourcharmedlife. I've also been a guest on Oprah! twice --- with my books Shelter for the Spirit and Lit from Within. My best-selling book to date is Creating a Charmed Life---it's in 29 languages and quoted on boxes of Celestial Seasonings teas---and it has a brand new sequel, Living a Charmed Life: Your Guide to Finding Magic in Every Moment of Every Day. For the first thirty years of my life, I struggled with overeating and dieting; I overcame that (from the inside out) and share what I know in my books Fit from Within and, newly revised and updated: The Love-Powered Diet: Eating for Freedom, Health, and Joy. You can keep in touch by subscribing to my newsletter, The Charmed Monday Minute (www.victoriamoran.com); follow me on Twitter (www.twitter.com/charmedlifelady)or join my Facebook Fan Page (http://bit.ly/CT9Ir).
