Amazon.com: My get fit today books

My get fit today books
A Listmania! list by Michal "Michal" (Florida)

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

1. The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss

The list author says:
	"This book is like a user manual for your body. It has everything."

$16.05 Used & New from: $8.49
(2,038 customer reviews)

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The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)

2. The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series) by Mark Sisson

The list author says:
	"A great plan to live life and be lean"

$18.23 Used & New from: $6.23
(257 customer reviews)

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The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free (Primal Blueprint Series)

3. The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free (Primal Blueprint Series) by Mark Sisson

The list author says:
	"Wonderful recipes that will keep weight off and put muscle on"

$19.97 Used & New from: $11.99
(236 customer reviews)

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Why We Get Fat: And What to Do About It

4. Why We Get Fat: And What to Do About It by Gary Taubes

The list author says:
	"A shorter newer more prescriptive version of good calories bad calories."

$13.94 Used & New from: $2.87
(732 customer reviews) | 6 customer discussions

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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

5. Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Gary Taubes

The list author says:
	"A very technical summary of the scientific literature out there about diet. If you are confused about what is healthy and what is not start here."

$12.88 Used & New from: $6.78
(476 customer reviews)

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Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats

6. Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats by Sally Fallon

The list author says:
	"Interesting way to loose weight. Worth a read lots of great ideas here."

$13.34 Used & New from: $3.37
(160 customer reviews)

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The End of Overeating: Taking Control of the Insatiable American Appetite

7. The End of Overeating: Taking Control of the Insatiable American Appetite by David Kessler

The list author says:
	"Looks at the often overlooked psychological aspect of eating bad food and the more neural reasons why we can't resist certain foods, including what to do about it. This is a very unique book because it has you take control of your mind without much in recommending what to eat."

$11.68 Used & New from: $0.01
(439 customer reviews) | 4 customer discussions

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The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised

8. The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised by Arnold Schwarzenegger

The list author says:
	"A very in depth book on body building. Has everything. This book, the Tim Ferris book and Mark Sisson's free ebook all have great exercise plans. Nothing will be missed."

$23.18 Used & New from: $15.42
(478 customer reviews)

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Discussion	Replies	Latest Post
Why We Get Fat: And What to Do About It forum Dairy, calcium and carbs	1	Dec 22, 2012
Why We Get Fat: And What to Do About It forum Is there an acceptable time to eat carbs?	7	Jun 30, 2012
Why We Get Fat: And What to Do About It forum What about high-carb countries like India, Japan, China...?	14	May 13, 2012
Why We Get Fat: And What to Do About It forum Seems like we cannot eat this way in a world of 7 billion people	9	Apr 12, 2012
Why We Get Fat: And What to Do About It forum Is A Low-Carb Lifestyle Right For You?	1	Feb 12, 2012
The End of Overeating: Taking Control of the Insatiable American Appetite forum Previous Page Problem	1	Jun 24, 2011
Why We Get Fat: And What to Do About It forum Taubes/Atkins diets vs. Corbain Paleo diet	0	May 9, 2011
The End of Overeating: Taking Control of the Insatiable American Appetite forum the end of overeating	6	Mar 30, 2011
The End of Overeating: Taking Control of the Insatiable American Appetite forum Rewiring the brain through nausea	6	Feb 14, 2011
The End of Overeating: Taking Control of the Insatiable American Appetite forum Overeating strategies?	0	Mar 27, 2010

Author

	Michal "Michal" (Florida)

Qualifications: PhD candidate

Last updated: 1/13/11

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