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My recommendations for great health

crazyplanet
 
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
"This should be required reading for everyone. Tells you how to prevent or reverse heart disease so you never get a heart attack. Second half of book has 150 recipes."
The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
"I read this book first. (a great book on being healthy, lowering cholesterol). also recipes in the back. After reading this I also read his dad's book "Prevent and reverse heart disease" which basically tells you more detailed reasons behind it. Both books are great. This book helped me lower my cholesterol alot. It has cooked vegan recipes."
Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease
Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease
"from the author of "Eat to live"."
Green for Life
Green for Life
"Good book. Good info and has green smoothie recipes."
The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
"fasting can heal the body"
Water: The Shocking Truth That Can Save Your Life
Water: The Shocking Truth That Can Save Your Life
"tells you only to drink distilled water and why"
The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels
The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels
"basically lists the pH of many foods and drinks. You should be between 7.35 and 7.45. Outside of this can result in cell damage. Good pH balance is vital for body health."
Almond Breeze, Unsweetened, Vanilla, 32 oz.
Almond Breeze, Unsweetened, Vanilla, 32 oz.
"Almond milk is much healthier for you than regular milk. This one is low in calories too. Look for Almond Breeze in your local health food store since some have just 40-60 calories."
Simply Organic Tumeric, 2.38-Ounce (Pack of 6)
Simply Organic Tumeric, 2.38-Ounce (Pack of 6)
"This is a pack of 6 but look for 1 bottle  of this spice at your local health food store. Tumeric is very good for your health."
Natural Choice Foods Organic Frozen Strawberry Fruit Bars, 6-Count, 16.5-Ounce Boxes (Pack of 3)
Natural Choice Foods Organic Frozen Strawberry Fruit Bars, 6-Count, 16.5-Ounce Boxes (Pack of 3)
"Look for a pakcage of 1 in your local health food store. They're ice pops made with organic fruit and they're a nice treat."
In Defense of Food: An Eater's Manifesto
In Defense of Food: An Eater's Manifesto
"I haven't read this one yet but it's currently on the New York Times bestseller list and looks good."
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
"I haven't read this one yet but have read about its findings in other books."
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Diet for a New America
Diet for a New America
"I believe this is the book I read 17 years ago that helped convince me to become a vegetarian at that time."
SuperFoods Rx: Fourteen Foods That Will Change Your Life
SuperFoods Rx: Fourteen Foods That Will Change Your Life
"I came across this in the bookstore and it looks good."
Tom's of Maine Natural Care Toothpaste, Antiplaque, Tartar Control & Whitening, Peppermint, 6 oz (170 g) (Pack of 6)
Tom's of Maine Natural Care Toothpaste, Antiplaque, Tartar Control & Whitening, Peppermint, 6 oz (170 g) (Pack of 6)
"According to the Clinical Toxicology of Commercial Products, fluoride is more toxic than lead and only slightly less toxic than arsenic. This toothpaste doesn't have flouride in it. If you want only one bottle, you can find it at most health food stores and even at some Walgreens."
Mucusless Diet Healing System
Mucusless Diet Healing System
"good info"
The Hippocrates Diet and Health Program (Natural Diet and Health Program for Weight Control, Disease)
The Hippocrates Diet and Health Program (Natural Diet and Health Program for Weight Control, Disease)
"good info."
Raw Food Made Easy: For 1 or 2 People
Raw Food Made Easy: For 1 or 2 People
"easy raw food recipes in a book. Also be sure to check out her dvd or her video clip recipes on youtube. She's an easy teacher to learn from if you want to learn how to prepare raw dishes."
The Complete Idiot's Guide to Eating Raw (Idiot's Guides)
The Complete Idiot's Guide to Eating Raw (Idiot's Guides)
"looks like a good beginner's book. browsed through it in the bookstore and will probably buy it later."
Raw Food Made Easy
Raw Food Made Easy
"this is the dvd. you can also find some of her videos on youtube.com"
Paderno World Cuisine A4982799 Tri-Blade Plastic Spiral Vegetable Slicer
Paderno World Cuisine A4982799 Tri-Blade Plastic Spiral Vegetable Slicer
"great for slicing vegetables in unique shapes. I take a zucchini (or yellow squash) and use this to make it into noodles shapes. It's really easy and fun to use."
Gabriel Cousens, MD: Rainbow-Green Live-Food Cuisine
Gabriel Cousens, MD: Rainbow-Green Live-Food Cuisine
Raw For Life: The Ultimate Encyclopedia of the Raw Food Lifestyle
Raw For Life: The Ultimate Encyclopedia of the Raw Food Lifestyle
"interested in seeing this"
Simply Organic Cinnamon Ground Certified Organic, 2.45-Ounce Containers  (Pack of 3)
Simply Organic Cinnamon Ground Certified Organic, 2.45-Ounce Containers (Pack of 3)
"cinnamon is very healthy for you. try to incorporate it into your diet."
Raw In Ten Minutes
Raw In Ten Minutes
Living on Live Food
Living on Live Food
"a thick book on raw food. She's a raw food coach and this book has a meal plan and also tons of raw food recipes."
Living on Live Food
Living on Live Food
"the dvd. (I have the book but I may buy the dvd too in the future)"
Transforming Your Life With Raw Food: Philip McCluskey
Transforming Your Life With Raw Food: Philip McCluskey
"He lost alot of weight on raw food. I haven't gotten this dvd yet but might."
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