About the Author
Elizabeth M. Ward, M.S., R.D. is an award-winning author of several nutrition books, including Expect the Best, Your Guide to Healthy Eating Before, During & After Pregnancy and The Complete Idiot's Guide to Feeding Your Baby and Toddler. She writes about nutrition and health for WebMD, USATODAY.com, and Men's Fitness magazine, and often appears in print and broadcast interviews, including NBC's Today Show. Ward lives in Reading, Massachusetts with her husband and three daughters.