- Effective bladder control
- Strengthens key muscles
- Easy and convenient
Product Features |
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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Product Description
Contents:
1 Personal Trainer
1 Vaginal sensor (non-latex)
Step by step instructions
1 Replacement vaginal sensor
1 Storage bag
(3 AAA batteries required - not included)
Myself is a complete, self directed pelvic muscle exercise program that teaches you how to do pelvic muscle exercises effectively. Weak pelvic muscles are a primary cause of bladder control problems.
Now perform these exercises in the privacy of your own home and improve your bladder control at your own pace.
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Most Helpful Customer Reviews
13 of 13 people found the following review helpful:
4.0 out of 5 stars
Really does help,
This review is from: Myself Pelvic Muscle Trainer (Health and Beauty)
Every time a doctor would mention Kegel exercises to me I wanted to scream. It's not that they're difficult, but how do you know you're making any progress and, honestly, it's something that is easy to forget.
But this little gadget has really helped me a lot. I started out using it 6-7 times a week and now I use it 3. I'm in my 50s and no children, but I started having problems with leaking in my 40s. Nothing seemed to help me until I tried "Myself." The only reason I'm giving it 4 stars is that it can be a bit difficult to figure out. But read and follow the instruction carefully and within a month you will definitely see a difference. Having electronic feedback is what helped me stick with it.
17 of 19 people found the following review helpful:
5.0 out of 5 stars
Results after a week!,
This review is from: Myself Pelvic Muscle Trainer (Health and Beauty)
If you are like me, natural childbirth changed your life is many ways. Now, a tool to help correct an uncomfortable, disempowering result. After only a week, I am stronger, mentally and physically. This tool replaces the "I should do kegels at stop lights" plan. A real plan that works - with measurable results. And I don't have to have my own "diaper bag" for those coughs, sneezes and laughs. Thank you!!
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Truly solves pelvic muscle problems,
By
This review is from: Myself Pelvic Muscle Trainer (Health and Beauty)
This product was extremely effective in tightening my pelvic muscles. I am middle aged and had some problems with leakage that had started to require attention. Additionally, sexual muscle control had declined. This product was easy to use and noticeably effective within 2 weeks after i started using it - and my problems were not trivial. It took just 5 minutes. I used it 1-2 times a day. After maybe six weeks I stopped. That was about 4 years ago. To this day I have no bladder control or pleasure muscle issues, though I am just starting to notice some. The product has a balloon type tip that is inflated to varying degrees of resistance by the battery-powered handheld device that is tethered by a plastic tube to the inserted portion. The device monitors the resistance your muscles exert and shows bars similar to a cellphone that increase when you squeeze harder. this allows you to immediately know how effective your muscle contraction effort is and encourages you to try harder. There are several settings as your muscle strength progresses. I would recommned this post-childbirth too. I have no affiliation with this company and am just a happy consumer.MySelf Kegel Pelvic Muscle Trainer Replacement Sensor - 2 Pack
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