Customer Reviews

Mystic Cool: A proven approach to transcend stress, achieve optimal brain function, and maximize your creative intelligence.

5 star:		(14)
4 star:		(1)
3 star:		(0)
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1 star:		(1)

 

 

I know lots of companies looking to squeeze more work out fewer people these days. For them, I highly recommend having their teams read Mystic Cool. It balances out the technical and hard skills that are currently being taught in organization with a skill set that allows individuals to face the apprehension of change and the demand for high performance. This book teaches people not just how to survive the the challenges we all face, but how to flourish in the face of adversity.

Don Goewey does a great job translating scientific findings into an easy-to-use program that works, no matter who you are or what you do. All the tools and techniques he teaches in this book are great, and the "Clear Button" was a real family saver for me. Whether its the end of the day or the end of the week, in a matter of seconds I can now take all my business concerns and endless chatter I have in my head and turn it off. When Dad is home, dad is home. Now, not only can I enjoy my time away from the office but the time I have at home so much more.

In Mystic Cool, Don Goewey provides a practical synthesis of new brain research and ancient wisdom with specific tools to stop the stress response and unlock individual potential, healing and joy.The good news is that we are not victims of circumstance.We can identify the stressors, apply the techniques and move into a calmer, more connected state of being. It's kind of like having a wise friend whispering in your ear reminding you who you really are.

This book is a life changer! Everyone says that and I have tried so many of them, BUT, Don Joseph Goewey proves that by doing a few simple things I could shift out of my unhappiness. He calls it fear, I call it being in a bad mood and being unhappy. So, my partner and I have been doing the "tool's" he teaches in this book and it has been AMAZING!! It does take some effort to do the exercises but my outlook on life is so much better. I have been facing some difficult financial problems and just felt angry. I don't feel that way now. I have a ways to go but with the tools and exercises I have learned through Mystic Cool, my life is just fine and I'm happy to be living it! Thank you Don Joseph Goewey!

This book could literally save your life. It is packed full of fascinating science that taught

me about the way the brain is wired and how I can change that wiring to reduce my stress.

I have suffered with headaches for years and much of what Mr. Goewey talks about has

helped me work my way out of a headache. It is a well written, research based but practical

book that can be used with children as well as adults. Everyone should read this book.

Love exudes itself through the pages of this book and heals the reader! By the end of Mystic Cool, I felt a greater sense of calm and clarity. It helped me to continue to let go of the past, forgive, and experience the power of my own presence. Mystic Cool has a very high vibration and therefore, will attract readers. It is profound, absolutely beautiful, and so very compassionate.

Karen Storsteen, M.S., Performance By Design, LLC, Psychotherapist, Organizational Development and Management Consultant, Intuitive

Don Goewey weaves science, mysticism and human performance development as he shows us how to integrate heart, soul, spirit, mind - and manifest peace, joy and creativity in our lives on a consistent basis. Unplug your TV, computer, cell phone and take time to read this book and drink it in. Mystic Cool is full of the latest brain science, inspiration, humanity and practical, proven exercises and tools.

Wow, so many rave reviews here so far I almost want to give it 3 stars to get some objective balance into the rating.

However, I have to give it 5 stars. The author apparenlty doesn't have professional degrees in this subject. But what he very apparently does have is the wisdom gained from suffering, an intelligent and perceptive mind, and a gift for clear writing.

Americans desperetely need to know the material in this book. We rush around living our hectic, stressed out lives, never finding the happiness and peace we want. This book will help you find it. I have suffered from near-debilitating anxiety for years. This book gave me valuable tools and insight.

I also highly recommend Train Your Brain....Engage Your Heart....Transform Your Life: A Course in Attention & Interpretation Therapy (AIT).

Very good book, Fast delivery, and in like new condition. I went to high school with Don Cockrin who looks just like the author

MYSTIC COOL: A PROVEN APPROACH TO TRANSCEND STRESS, ACHIEVE OPTIMAL BRAIN FUNCTION, AND MAXIMIZE YOUR CREATIVE INTELLIGENCE provides a powerful survey charting stress, anxiety, and how it affects brain functioning. MYSTIC COOL shows us how to reject stress and reprogram the brain for positive thinking and approaches and is a 'must' for any general lending library.

In Mystic Cool, Don Goewey masterfully weaves together current brain science research, captivating anecdotes and relevant personal experiences, to make complex concepts and data easily accessible and useful to those of us without formal scientific education. He provides practical tools for reducing stress, increasing happiness and enhancing productivity that anyone, from any walk of life, can apply to their own lives. I have been reading Mystic Cool and practicing its approach as I undergo chemotherapy for a cancer diagnosis. It is helping me to transform stressful circumstances into opportunities for learning and growth on many levels. If you are experiencing any kind of stress in your life, I think you'll find something in this book for you.

Patricia Ellis

Kailua Kona, Hawaii