120 of 122 people found the following review helpful:
5.0 out of 5 stars
Excellent overview of dissociation, June 14, 2002
This review is from: The Myth of Sanity: Divided Consciousness and the Promise of Awareness (Paperback)
It took me a long time to find a book like this. Dr. Martha Stout provides deeply-moving insights into the vulnerabilities of people affected by trauma. She describes the relativity of trauma and its effects through three common situations. Child abuse has been a common reason given for dissociation - but Stout shows there are many other reasons. (for example, a small boy "disconnects" from his fear when he isn't picked up at the bus stop. For a five-year-old in an unfamiliar place that is a traumatic situation) Using interesting and realistic case stories, she develops a compassionate picture of the gradations of symptoms on the dissociative continuum -- everything from temporarily zoning out while driving and disconnecting from yourself while watching a movie to the extreme dissociation of a man with multiple personalities. I read it all in one sitting (up until 6a.m.) and felt enthusiastic -- wanting to purchase one for all my family members and friends. A major point Stout makes is we all experience dissociation in varying degrees. Dissociation doesn't necessarily involve having "multiple personalities" Well-written, intelligent, accessible. Reveals the large and small traumas that cause us to separate ourselves from our experience of living.
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60 of 62 people found the following review helpful:
5.0 out of 5 stars
A cogent, enlightening read, December 8, 2003
This review is from: The Myth of Sanity: Divided Consciousness and the Promise of Awareness (Paperback)
Martha Stout has written a cogent, eminently readable book on the wide range of dissociative reactions we have to different stimuli, providing meaningful insight into the behavior of ourselves and those around us. We are all a little bit crazy, she declares. This book was something of an eye opener for me, as I had never considered dissociation as a common condition in society. Dissociation is actually a natural survival mechanism that has helped man survive for thousands of years on this planet; in cases of extreme, disturbing stimuli, the human mind may be unable to handle what it is witnessing, so it compartmentalizes the trauma into self-contained groupings within it. The person may withdraw his/her own awareness from the situation at hand, and he/she may well have no conscious memory of it after the fact. The effects of significant trauma cannot be self-contained in such a way forever, though, and so eventually the individual begins having nightmares or flashbacks, begins to space out or lose himself/herself at different times, exhibits dramatic mood swings, etc. In the most serious cases, the person may well harm himself or someone else, transform into a completely new person, lose control of his own conscious self, or exhibit what used to be called multiple personalities. It has been my understanding for some time that the number of actual multiple personality cases is extremely small, but Stout points to a small but significant number of cases of dissociative identity disorder (DID), an unknown number of which go undiagnosed.
Pointing to vivid examples from her own case files as well as anecdotal accounts of nonprofessional acquaintances, Stout identifies the points along the dissociative spectrum. The most familiar and benign examples of detachment from self include daydreaming and losing oneself in a good book or movie. At the opposite end of the spectrum is full-fledged DID. In between lie such states as temporary phasing out, habitual dissociative reactions (phasing out whenever a remark or emotion suddenly triggers a trauma from early life), dissociation from feeling (feeling nothing during an event that should be emotional), intrusion of dissociated ego states (feeling strong, usually negative, emotions for no clearly discernible reason), demifugue (feeling adrift from both reality as well as your body), and fugue (losing significant periods of time wherein you unconsciously go about your daily life). In extreme cases, an individual may develop separate personalities of which he/she may or may not be consciously aware, as these separate personalities may or may not have identifiable names.
The source of all these dissociative states, Start argues, is childhood trauma. She is quick to point out that trauma does not necessarily result from a condition of personal harm, although it naturally does include physical abuse, incest, emotional abuse, and similar reprehensible acts. A child has a limited understanding of the world, so he/she may be traumatized in ways his/her parents never even discern; becoming lost, for example, even for a short period of time, can have a lasting, deleterious effect on a child. Years later, some word or sound or smell might trigger this buried trauma, thereby triggering a dissociative reaction in the individual; such root causes of dissociative behavior can be very hard to ferret out. The very process of remembering can be pure torture, but whatever dissociative behavior is negatively impacting the individual's life must be uncovered in order for that person to find healing and live as normal a life as possible. One cannot protect oneself (which is basically what dissociation consists of) and live life to the fullest at the same time. In the end, one's ability to withstand and/or recover from the dissociative effects of early traumas comes down to a conscious choice of personal responsibility.
I'm no psychologist, but Stout communicates her ideas in a way that makes very good sense to me; she even manages to sum up quite distinctly the difference between her techniques and those of psychoanalysis. Her case studies of dissociative identity disorder are of course fascinating, but the biggest thing I will take away from The Myth of Sanity is the insight I have gained into normal, everyday life.
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65 of 69 people found the following review helpful:
5.0 out of 5 stars
The Myth of Sanity reveals the myteries of the mind., February 9, 2001
Are we all a little crazy? Dr. Martha Stout has written a compelling and controversial book about the true nature of human consciousness and identity. It is as beautifully written, as it is informative. Are we all slightly multiple? Do you experience yourself as "switching" from one you to another? Does that description fit someone you know? Dr. Stout examines the phenomenon of "Dissociation" -- the psychological defense that allows individuals to survive intense trauma. But it isn't just the Dissociative Identity Disorder (formerly Multiple Personality Disorder) who utilize it. We all do.
In the Myth of Sanity, Dr. Stout shares provocative and horrifying stories of the true "survivors" of our time. Step by step she walks you through the nuts and bolts of the intangible processes the brain uses to keep terror at bay and allow the human being to function despite adverse circumstances. Did you know that trauma affects the brain? Have you wondered about how memories could possibly be "repressed"? How can people possibly want to cut themselves, and not seem to feel it when they do? Why is it sweet caring people can seem to molt into rageful tormentors? Would you like to be a fly on the wall during psychotherapy sessions with trauma survivors or those diagnosed with Multiple Personality Disorder? The Myth of Sanity will not just teach you about the psyche of people at the extreme edge of human experience. It will teach you about yourself.
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