The childbirth preparation program outlined in this book assigns each aspect of the B.E. P.A.R.E.N.T.S. acronym: (Breathe, Encourage, Posture, Atmosphere, Rhythm, Eliminate, Nourish, Touch and Serenity ) to its own chapter, tying the whole concept together in a daily practice routine presented at the end of the book. Each chapter discusses the topic and how it is helpful during everyday life, labor and parenting. Also included is the Why Natural Childbirth chapter, which covers the risks and benefits of medical intervention. An Anatomy and Stages of Labor Section, a sample Mother Blessing Ceremony, lyrics to One Big Heart life song for the new baby, postpartum, new baby and breastfeeding information and a resource directory are also included. It is suggested that this book be utilized in conjunction with its accompanying instructional DVD and CD.
