- With Vitamin B6
- 100% Vegetarian
- Helps Establish Normal Sleep Patterns
Product FeaturesSize: 240 Tabs
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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Product Description
Size: 240 Tabs
A good night's sleep can help restore your body, boost your immune system and may help you maintain a healthy body weight. Help combat occasional sleeplessness with Natrol® Melatonin, a natural nightcap that helps your body establish normal sleep patterns to promote a more restful, relaxing night's sleep, and better overall health.Natrol Melatonin supports healthy sleep patterns. The body naturally releases melatonin in response to changes in light, with melatonin levels rising at night. It is in this way that melatonin helps promote sleep.
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Most Helpful Customer Reviews
16 of 16 people found the following review helpful:
5.0 out of 5 stars
taken with HTP, sleeping better & feeling better,
This review is from: NATROL, Melatonin 3mg - 240 tabs (Health and Beauty)
I've taken Melatonin for years, always gave me a decent night sleep without having to resort to stronger sleeping pills that would guarantee me a rough next morning. I more recently added 5-HTP, 50 Grams 5 HTP Griffonia Seed Extract Bulk Powder and have not only been sleeping more peacefully but I've also been feeling quite "right" lately. I do not suffer from depression or anything but I do get stressed out pretty easily. The combination of Melatonin and 5-HTP have been working quite nicely for my mood and my sleep, I'm pretty happy right now (and well rested!)
6 of 6 people found the following review helpful:
5.0 out of 5 stars
Melatonin and 5-HTP and ought to be talked about together,
By
This review is from: NATROL, Melatonin 3mg - 240 tabs (Health and Beauty)
MelatoninMelatonin and 5-HTP and ought to be talked about together. First, let me say that I am not a medical doctor and I don't play one on TV. I have read a great deal about this subject, however. 5-HTP is a precursor to seratonin and can transfer across the blood brain barrier easily. Melatonin is a downstream product of Seratonin, i.e it is made from Seratonin. So, if you take 5-HTP and Melatonin together, it's like filling up a bucket by pouring water into it and patching a leak in it at the same time. You'll sleep better and if you are mildly depressed it will help. If you are more than mildly depressed you might want to go to a medical doctor and have your thyroid checked out for hypothyroidism. It takes about a week for 5-HTP to build up in your body,if you aren't better after 5 to 7 days you might want to increase the dosage. It is better to take melatonin sublingually,put it under your tongue and let it melt. Gunner April,2007
4 of 4 people found the following review helpful:
5.0 out of 5 stars
Great relaxing sleep.,
By
This review is from: NATROL, Melatonin 3mg - 240 tabs (Health and Beauty)
This can certainly put you to sleep and keep you asleep. It also gives me a TON of dreams and I always wake up feeling refreshed and without any hangover. I do not recommend taking more than the recommended dose because you may wake up in the middle of the night, for me this is usually cause by intense dreaming. 1.5mg or less may even be enough for some people. I sometimes take this along with 5-HTP for sleep and boy the two combined can really give you a pleasant and recuperative sleep. I recommend trying it.
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Size: 240 Tabs
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