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4.0 out of 5 stars
Review "A New Look at Vegetarianism",
This review is from: A NEW LOOK AT VEGETARIANISM: Its Positive Effects on Health and Disease Control (Self-help and Spiritual Series) (Kindle Edition)
I was searching for adding vegetarian foods to my eating habit. I stumbled upon A NEW LOOK AT VEGETARIANISM: Its Positive Effects on Health and Disease Control (Self-help and Spiritual Series)" I am glad that I did. This is one of the most precisely focused guide that covers from vegetarian terms to vegetarian recipes, from economic to health reasons. The most fascinating was the emphasis on preventing/controlling, overweight, heart and cancer risks. It's as much a vegetarian as health guide. For those who are concerned about nutrients and vitamins such as B12; data is presented using Tables and is referenced appropriately. The book includes nutritionally balanced vegetarian menus, and vegetarian recipes. After reading I was convinced that vegetarian diets are safe, palatable, healthy, and nutritionally sound. Available now in digital format from Amazon Kindle, BN Nook, and other ebook readers.
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A NEW LOOK AT VEGETARIANISM: Its Positive Effects on Health and Disease Control (Self-help and Spiritual Series) by Dr. Sukhraj S. Dhillon
$3.99 $3.95
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