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NOW Foods True Focus, 90 Vcaps

from Now Foods
342 customer reviews
| 10 answered questions

About the Product

  • Supports Mental Clarity
  • Promotes Positive Mood State
  • Maximizes Mental Acuity*

Frequently Bought Together

  • NOW Foods True Focus, 90 Vcaps
  • +
  • NOW Foods True Calm Amino Relaxer, 90 Capsules
  • +
  • Now Foods Mood Support With St Johns Wort Veg-capsules, 90-Count
Total price: $32.63
Buy the selected items together

Product Description


Norepinephrine and Dopamine are key neurotransmitters for the maintenance of alertness and mental acuity and for promoting a feeling of general well-being. These two neurotransmitters are produced in the body from amino acid precursors primarily L-Tyrosine and L-Phenylalanine. This conversion process also requires Vitamins C and B-6 as cofactors. NOW® True Focus™ combines these important nutrients with other ingredients like Ginkgo biloba and DMAE to maximize mental agility without the stimulating side effects of caffeine or ephedra.*

Product Details

Size: 90
  • Product Dimensions: 6 x 5 x 4 inches ; 4.5 ounces
  • Shipping Weight: 4.8 ounces (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • Origin: USA
  • ASIN: B000WVW6YK
  • UPC: 733739001573 840821000809
  • Item model number: NOW1112/670/1501
  • Average Customer Review: 3.6 out of 5 stars  See all reviews (342 customer reviews)
  • Amazon Best Sellers Rank: #1,539 in Health & Personal Care (See Top 100 in Health & Personal Care)
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Important Information

Safety Warning
Those currently taking medications should consult their healthcare practitioner before using this product.

Vitamin C (from Potassium Ascorbate), Vitamin B6 (from Pyridoxine HCl), Potassium (from Potassium Ascorbate), L-Tyrosine (Free-Form), L-Phenylalanine (Free-Form), Taurine (Free-Form), Grapeseed (Vitis vinifera) Extract (min. 90% Total Polyphenols), Potassium Ascorbate, DMAE (from Dimethylaminoethanol Bitartrate), Ginkgo biloba (Leaf) Extract (min. 24% Ginkgoflavonglycosides & min. 6% Terpene Lactones), CoQ10 (Coenzyme Q10) (as Ubidecarenone), Other Ingredients: Cellulose (capsule), Magnesium Stearate (vegetable source) and Silica. Contains no sugar, salt, starch, yeast, wheat, gluten, soy, milk, egg, shellfish or preservatives.

As a dietary supplement, take 1-2 Vcaps® 1 to 2 times daily between meals, or use as directed by a health practitioner.  Consider taking this product in combination with NOW® Methyl B-12, Kava Kava and DHA Omega Supreme.

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Customer Questions & Answers

Customer Reviews

Most Helpful Customer Reviews

121 of 139 people found the following review helpful By Nikki Stix on March 7, 2014
Size: 90 Verified Purchase
I have struggled with ADD/ADHD my entire life… and the only reason its gotten better with adulthood is that I am no longer confined to a structured learning environment on the daily. I run my office the way I want to and rarely is my day ever the same, its perfect for me. However, recently I had to take a very difficult exam in order to get to the next level in my career. I was petrified because it has been over 10 years since I have had to hunker down and study to see results, and I am admittedly a terrible student.

I did some research on natural supplements that would help me maintain focus and interest in my studying, and True Focus kept popping up. I am SO GLAD I purchased this. I was able to really zone in to my reading, and retained so much more of my material in the month I dedicated myself to studying and taking True Focus (I took 2 in the morning with breakfast and one around 2-3pm to get me through the afternoon/evening study sessions). When my exam day came, I took two in the morning with a balanced meal, and then another two at the break (7 hour exam broken into two parts) and was completely impressed with my level of focus during the proctored exam. I passed with a considerable margin, after struggling for months and not passing my mock exams (that was before the supplements).

I am usually skeptical of these kinds of supplements (especially non-pharmeceutecal) but I am living breathing proof that this stuff makes a difference if you are dedicated to making it a crucial part of your study routine. I know this played a big part in helping me pass. If you are ADHD and don't want to take RX drugs, do yourself a favor and give True Focus a try!!! It really does help!
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324 of 387 people found the following review helpful By Anoni on November 26, 2011
Size: 90
First I want to say that I'm not your typical reviewer. I wasn't looking for something to make me 'smarter', or help me with my homework. I feel very confident with my abilities, and perform at a superior rate compared to my peers imo. If you've taken on more than you can handle, or looking for something to help you think... you need to cut some strings or drink coffee because I don't think this is the product that you're looking for.

Now to the point. For almost 10 years I have suffered from fairly severe derealization. If you're unfamiliar with derealization, it's a very extreme 'foggy head feeling'... you feel like you're isolated from the world in a way. It's a hard thing to explain, but if you have it you'll understand. I have been on multiple medicines to help it... 6 anti-psychotics, 8 antidepressants, and a few different therapies. I lingered forums and had to endure toms-shoe-wearing idiots going on and on about how probiotics, enemas, going vegan, avoiding red meats and gluten... and other misc crap cured them, but I call snake-oil because none of that even slightly worked and think their "cures" were simply psychosomatic (or malnutrition). So with no real hope, my life had been crippled- I had the hardest time keeping jobs (in 10 years I've had 19 jobs), meeting friends, going out into society... etc. It almost sounds like I was really crazy... but everything I knew about the world was about to change.

I went to a local health store to pick up my normal multivitamins and I noticed True Focus. I didn't need to "focus" that much, but I had another job interview so I decided that maybe it'd help out during the interview. Got home, took one to see how I'd react on it- about 30 minutes later everything lit up.
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145 of 174 people found the following review helpful By Todd Fox on January 25, 2013
Size: 90
I tried this product for a lot of the same reasons other people did; I'm getting older and my memory isn't as great as it once was. I wanted to feel young again and have that sharp mind I did when I was in my teens and 20s. My kids have gotten to pre-teens and teen ages now and they're able to slip things by me I would have caught in my younger age. Between that and my frustration from lack of remembering simple things like where I set my phone and keys at night, I knew I needed to make a change.

The True Focus seemed to be a good option; reputable brand, solid reviews, and overall a natural supplement aimed solely at enhancing the user's ability to focus. I've seen some positive results since I started using it. My immediate or short term memory is better. My focus is sharp, and my attitude is better overall. I was still lacking and feeling fuzzy on the long term memory and focus on those memories. I was told by a friend who is also a M.D. to try using L-Tyrosine with it as well -100 Grams (3.53 Oz) N-Acetyl L-Tyrosine (NALT) Bulk Powder. This stuff was able to sharpen my mind beyond levels I thought were possible. I think the effects of the True Focus were actually enhanced to be honest. I have continued to use them together and have had no negative side effects.

My older memories are clearer and I am just happier and healthier feeling overall. I don't find a mental battle to remember to be so tiring anymore. It's great to feel as sharp as I did when I was young. I wouldn't trade this feeling. I plan to keep this fully stocked in my house for years to come.
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20 of 21 people found the following review helpful By Thebeffers on February 5, 2015
Size: 90 Verified Purchase
I have a mind that wont shut up and I am constantly thinking, thats how I have always been but it makes it hard for me to focus on life, I am a college student and have had to stop going because it has a tole on my grades. I bought this to see if it would help, it definitely helps me feel emotionally stable, more simple and more like myself. I took them at night while at my mothers house and I talked her head off, I felt relaxed but awake at the same time. I also slept like a rock. I have insomnia problems because my brain wont shut off at night and this helped me turn my brain off, I can even remember my dreams and feel more in touch with myself. I take one as soon as I wake up, helps me stay awake at work, and I take another one two hours before my shift ends so it helps me manage to stay awake til I get home. Ive also noticed when I interact with people I feel more involved and less in my head, I can engage myself in things better than before. I am a gentle social person, I dont come in with a bang, I come in with a sweet tone and a gentle ora. This stuff helps me stay in that gentle and sweet mode, which is great because thats who I always have been, sense a child. Its worth it. Im aware it has different effects on different people, but for me it brought me back down to earth and helps me stay original, and I like that.
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NOW Foods True Focus, 90 Vcaps
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. assumes no liability for inaccuracies or misstatements about products.