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Naked Fitness: The Proven 28 Day Lifestyle Program for a Slimmer, Fitter, Pain Free Body Hardcover – December 28, 2010

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About the Author

Andrea Metcalf is a nationally recognized fitness expert and a popular media personality. In the last decade, she has been a contributor for several national publications, including MORE, Self Shape, Women’s World, and All You. She has also appeared on the Today show, GMA Health, Better TV, Living Healthy Chicago, The Daily Buzz, and Atlanta & Company. Her web presence is vast, with blogs on BestLifeDesign.com, More.com, and, most recently, the famed Oprah.com.

For more than twenty-five years, Andrea has inspired people from all walks of life to seek to feel better. As a mother of three, Andrea’s passions for healthy living and her unique ability to multitask inspire mothers and other individuals with a desire for fitness and a healthy lifestyle.

She lives with her family in Chicago.

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Product Details

  • Hardcover: 336 pages
  • Publisher: Vanguard Press (December 28, 2010)
  • Language: English
  • ISBN-10: 1593156189
  • ISBN-13: 978-1593156183
  • Product Dimensions: 9.2 x 6.5 x 1.3 inches
  • Shipping Weight: 1.4 pounds
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #2,024,516 in Books (See Top 100 in Books)

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1 of 1 people found the following review helpful By Lynsey on May 7, 2013
Format: Kindle Edition Verified Purchase
I LOVE this book and the concept. Though I havent stuck to it 100% - when I WAS I was losing about a half a pound a day - AND I have kept it off. Food is yummy (everyone LOVES the chicken tortilla soup) and stuff that you will ACTUALLY eat. LOVE LOVE LOVE LOVE it!
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