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This is a very basic nutrition guide for runners. It seemed like I was going to learn a lot and get ideas about specific meals I should be eating for my marathon training. Read morePublished on December 28, 2011 by Cuperdo
I just received "Nancy Clark's Food Guide for Marathoners", and I can't recommend it highly enough. Her previous book, "Nancy Clark's Sports Nutrition Guidebook", has been a... Read morePublished on May 3, 2011 by Kerragh
Easy food ideas and recipes for runners who have less time (marathon training), less energy (marathon training), and need to eat carefully.Published on September 24, 2009 by runsslowly
Wonderful book! The book was in great detail and she covered everything that you would need to know to cross the finish line strong and healthy. Read morePublished on July 1, 2009 by M. Cogan
It is a very usefull book to keep your training for a marathon in sync with your nutrition. It is a good exemple of how to spend money in a good thing. Excellent!!Published on June 27, 2009 by Manoel Silva