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"Nancy showed me how eating the right foods, at the right time, would both enhance performance and create a leaner physique. Those lessons, and many more, are included in Nancy Clark's Sports Nutrition Guidebook. It's a must-read for anyone involved in sport and fitness."
United States Adventure Racing National Champion
Captain of Team Eastern Mountain Sports
"Nancy Clark understands what it takes to be properly fueled for peak performance in any activity. Her experience as both athlete and nutritionist helped in creating a book that will benefit any athlete-serious, recreational, or weekend warrior.
Tommy L. Owens
National Training Coordinator for Team in Training
"The nutritional information in Nancy Clark's Sports Nutrition Guidebook helped me accomplish a lifelong goal of not only skating at the Olympics, but receiving the honor of becoming a silver medalist as well. I highly recommend her book."
Kitty Carruthers Conrad
Olympic Silver Medalist
United States Figure Skating Hall of Fame Member
If you are working out and feel you need the right dietary information, get this book.
Whether you are trying to loose weight, gain weight or try to grow bigger muscles, this book has certainly many nutirition tips for you.
This book is very informative and explains nutrition in a way that is easy to understand.
A competes waste of time for anyone hoping for cutting-edge thinking that takes up-to-date science into account. Read morePublished 1 month ago by marcus alexander
This is a great book for anyone wanting to get their body into great shape, whether they exercise or not. The information is easy to understand. Read morePublished 4 months ago by Xtinepashley
I needed this for a class and Amazon offered it at a great price. I advise anyone to read it though cause it's a wealth of information! Read morePublished 4 months ago by Jenn
I only bought this book because I had to for one of my classes and that's about all it was worth. Great if you need it, if not don't buy it!Published 7 months ago by Skeitz
I am in the process of re-building my health and stamina, and wanted a source for how to support my exercise routine with the necessary nutrients I need. Read morePublished 10 months ago by Marian Holton-Manuel
NCCA Certified Sports & Fitness Nutrition Specialist Exam , was one of the reference books on a website and hence i decided to buy itPublished 12 months ago by JIMMY
Another nutrition guide from Nancy that is amazing! So much to learn from this great book. A must for all!Published 13 months ago by Debbie Darling
As a personal trainer and health and physical education teacher, I've been studying nutrition for over forty years. Read morePublished 13 months ago by Susie Hathaway