IngredientsVitamin A: 5000IU, Vitamin C: 100mg, Vitamin D: 400IU, Vitamin E: 100IU, Thiamin: 15mg, Riboflavin: 17mg, Niacin: 20mg, Vitamin B-6: 17mg, Folate: 400mcg, Vitamin B12: 50mcg, Biotin: 300mcg, Pantothenic Acid: 50mg, Calcium: 25mg, Iodine: 150mcg, Magnesium: 10mg, Zinc: 15mg, Selenium: 200mcg, Copper: 2mg, Manganese: 5mg, Chromium: 200mcg, Molybdenum: 50mcg, Potassium: 5mg, Silica: 10mg, Vanadium: 10mcg, Boron: 3mg, G.P. FLAVONOID COMPLEX: 100mg, ULTRAGREEN BLEND: 100mg, Lecithin: 50mg
IngredientsCholine: 50mg, Paba: 25mg, Inositol: 25mg
DirectionsTake one tablet daily with a meal.
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