From Library Journal
Murray ( The Encylopedia of Natural Medicine , LJ 5/1/91) has written another excellent book offering an alternative to traditional healthcare. He does more than merely list alternatives to over-the-counter and prescription drugs; his book also includes information on the causes of diseases, the side effects of both drug and herbal therapies, and practical advice on diet and exercise. A section on staying healthy is particularly good since it doesn't overwhelm the reader with too much information. Murray presents a good balance between the advantages and disadvantages of both natural remedies and conventional medical treatment. Although libraries that own the more in-depth encyclopedia by the author may not need this work, it belongs in all other libraries as one of the best guides to healthy living. With an excellent bibliography; highly recommended.
- Natalie Kupferberg, Montana State Univ. Lib., BozemanCopyright 1994 Reed Business Information, Inc.
--This text refers to the
Hardcover
edition.
Product Description
Is there really a safer, more effective natural alternative to most prescription and over-the-counter medicines? Yes.
In Natural Alternatives to Over-the-Counter and Prescription Drugs, his groundbreaking book, naturopathic physician Michael T. Murray provides specific natural alternatives to some of the drugs most used by Americans, including Tagamet, Prednisone, Seldane, and Zantac. Examining the side effects and effectiveness of many of the drugs used today, Murray shows how these drugs can be replaced with less expensive natural remedies whose medicinal benefits have been proven in clinical studies. He discusses how herbs, vitamins, minerals, extracts, and ointments can be used to bring relief from a wide array of specific ailments, including:
- Diabetes
- Asthma, hay fever, and the common cold
- High blood pressure and high cholesterol
- Arthritis
- Heartburn and headache
- Insomnia
With easy-to-understand charts, graphs, and tables throughout, Natural Alternatives to Over-the-Counter and Prescription Drugs offers detailed, practical information that will help readers live a fuller, healthier life--free from pharmaceutical medicines.
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