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Natural Body Natural Mind: Health, Ecology and the Human Spirit Paperback – November 11, 2008

4.7 out of 5 stars 3 customer reviews

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Editorial Reviews

About the Author

William Wallace Tara William Tara has been a pioneer in the Alternative Health movement since 1967. He has been invited to over 20 countries to present seminars to health professionals and the general public on Natural Health Care, Macrobiotic Philosophy and environmental issues. He is the co-founder of the Kushi Institute and has worked as a health consultant and teacher in America and Great Britain. He was the first Western author to write about the body-mind connection in Chinese Medicine. www.billtara.net
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Product Details

  • Paperback: 174 pages
  • Publisher: Xlibris, Corp. (November 11, 2008)
  • Language: English
  • ISBN-10: 1436327350
  • ISBN-13: 978-1436327350
  • Product Dimensions: 6 x 0.4 x 9 inches
  • Shipping Weight: 9.1 ounces (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Best Sellers Rank: #2,318,781 in Books (See Top 100 in Books)

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Top Customer Reviews

Format: Paperback
The author has been in the natural health movement for decades and has a welcome long view on the changes that are accelating around us and impacting not just our individual health but also the health of our planet and future generations. Though much in the book has been said before, Bill Tara has brought together a number of threads into a lucid and valuable tapestry of how our individual daily choices contribute either to our well-being or to our detriment. His insights into how our frame of mind, our attitudes, and our ways of processing information today have direct impact on our actions and the physical consequences that are produced in the aggregate in our home, our community, and the world add an important dimension to the dialogue around saving our health care system and the planet. I highly recommend this book to anyone who is new to the wellness revolution and wants a strong foundation on which to build their particular perceptions of the choices they face and also to anyone who has bounced around within all the disparate information now bandied about regarding fitness, preventive health and so on and wants a guide through it all that rings true on every page.
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Here is a book that firmly connects the mysteries of the mind with physical health. If you are interested in health and the human condition you will be happy you read it.
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Bill Tara's 40 years of experience as a teacher, organizer and director (of Kushi Foundation, for one) comes through strongly in this unique book. This is not a how-to or why-eat-rice book, rather its emphasis is on why we need to change ourselves now and how to see clearly the issues and choices before us. It is a call to action--both personally and socially--to make our lives whole again. With clarity and compassion, Bill shows us the key steps to dietary and lifestyle changes that can change our lives for the better. This book points to a way to manifest macrobiotics in our lives that can impact ourselves, others and the world at the same time. I highly recommend this book.
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