Customer Reviews

Step-By-Step to Natural Food; Cancer Prevention through the Wholistic way of Eating

5 star:		(5)
4 star:		(2)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

This book, which I've used for years, contains menus, recipes, and very helpful information about vitamins and minerals (including in which foods we can find them). Under the "Vegetable" section, we are shown ways to prepare 97 different vegetables. I am ordering one as a gift.

This book, which I've used for years, contains menus, recipes, and very helpful information about vitamins and minerals (including in which foods we can find them). Under the "Vegetable" section, we are shown ways to prepare 97 different vegetables. I am ordering one as a gift.

This book, while overpriced for the condition and binding,was indeed very helpful in our quest for natural healthy food. A lot of good recipes as well as information on grains, fruits, vegetables and other ingredients.

I was suprised by how much valuable information this book has. I happened across it while helping my Mother-in-Law clean out her shelves one day. I've only recently become aware of the garbage we eat in America today, and wanted to change for the health of my family, but wasn't sure where to start. This book was a huge help in that pursuit. I would highly recommend it to anyone trying to eat organically, or "as God intended" as I like to call it. Our bodies aren't made to run on all the unpronounceable man-made chemicals in the food in most grocery stores (& most homes today). It's unfortunate that most people aren't aware of how destroying their bodies from the inside out they are, this book will show you a natural approach to eating and fighting disease. It's great.

My copy is nearly falling apart.I bought it in 1981 and have referred to it over and over since then. I love it and use it often. Not just for recipes though, as a matter of fact, I think I have gone to it more often for general nutritional information about a particular food item. I realize that some of the information in this book might be a bit outdated but I still find it very helpful.

This book, which I've used for years, contains menus, recipes, and very helpful information about vitamins and minerals (including in which foods we can find them). Under the "Vegetable" section, we are shown ways to prepare 97 different vegetables. I am ordering one as a gift.

This really is a great little book, very helpful with changing from old omnivorous way of eating to a healthy vegetarian style with all the nutrients still in place.This has had the added benefit of having my weight dropping and cholesterol correcting itself too in just a matter of weeks. Heartily recommend this to everyone.