James Scala presents simple, natural ways to control this debilitating disorder, which affects 10 to 20 percent of all adults in America. The book covers vitamins, herbs, supplements, and visualization and relaxation techniques and shows how exercise and a balanced diet can lead to a cessation of symptoms.
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About the Author
James Scala, Ph.D., is a certified nutrition specialist who supervised nutrition programs for the Voyager crew, the U.S. Olympic Ski Team, and three expeditions to Mount Everest.
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Most Helpful Customer Reviews
31 of 42 people found the following review helpful:
1.0 out of 5 stars
25 Natural Ways to Relieve Irritable Bowel Syndrome,
By Dianne Foster (Australia) - See all my reviews
This review is from: 25 Natural Ways to Control Irritable Bowel Syndrome (Paperback)
I would not recommend this book at all. The diet is terrible and if I followed it, it would have caused my husband great pain! James Scala has no idea, as clearly he doesn't suffer from IBS. I would not recommend this at all, it is the worst book I have ever bought! I want my money back and I will be writing to him tell him this aswell.
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Inside This Book
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First Sentence:
You and your doctor will understand your condition much better and be able to treat it more effectively once you establish whether you have a genetic, or family, history of a functional bowel disorder. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Fiber One, Reduce Stress New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
You and your doctor will understand your condition much better and be able to treat it more effectively once you establish whether you have a genetic, or family, history of a functional bowel disorder. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Fiber One, Reduce Stress New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 7
books:
See all 7 books this book cites
- Food Values of Portions Commonly Used by Anna De Planter Bowes on page 77, and page 115
- Blood Pressure: Diet Against it (Wellness) by James Scala in Front Matter
- Making the Vitamin Connection: The Food Supplement Story by James Scala in Front Matter
- The Arthritis Relief Diet: The Easy Lifetime Nutrition Plan (Plume) by James Scala in Front Matter
- The High Blood Pressure Relief Diet by James Scala in Front Matter
See all 7 books this book cites
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