Natural Detox: Total Cleansing to Rejuvinate Your Body and Mind [Paperback]

Marie Farquharson (Author)

Book Description

Publication Date: May 1, 2002

Cleanse your body, mind, and spirit! We know the terrible effects of pollution and toxins: stress and tension, as well as many common ailments from headaches to fatigue. Detoxing is a powerful way to slow down aging, clear the skin and organs, and promote energy, relaxation, creativity, balance, and awareness. Achieve perfect health right at home, following these natural, effective plans. Free your mind of negative thoughts that release a cocktail of harmful chemicals throughout the system; create a pampering detox spa, with massages, hydrotherapy, and skin brushing; feel better with breathing techniques and exercises; take helpful herbs and follow a purifying fast. Finally, try a complete detox program, from a one-day mono diet to a seven day "spring cleaning." Plus ideas for staying clean and healthy!

Product Details

• Paperback: 208 pages
• Publisher: Vega (May 1, 2002)
• Language: English
• ISBN-10: 1843330040
• ISBN-13: 978-1843330042
• Product Dimensions: 8.6 x 5.5 x 0.6 inches
• Shipping Weight: 9.1 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #2,617,104 in Books (See Top 100 in Books)

More About the Author

Discover books, learn about writers, read author blogs, and more.

Customer Reviews

Most Helpful Customer Reviews

5.0 out of 5 stars A Very Insightful Book, December 1, 2010

By 

someone else - See all my reviews

This review is from: Natural Detox: Total Cleansing to Rejuvinate Your Body and Mind (Paperback)

I love this book!!! This author is well written, and has everything put together amazingly. She did her research.

In this book you will find ways to help cope with stress, breathing exercises, other exercises, different detox programs for you to choose from.

I would advice anyone who wants a proper detox to order this book because it is AMAZING.