Presented here are instructions for self-care routines and beauty rituals that use only gentle, natural products as alternatives to Botox and harsh chemical cosmetics. The author, a naturopathic physician, teaches ways to restore a youthful appearance to the face and release wrinkles while relaxing and restoring the entire body. Aided by color photos, she describes how to touch and gently massage specific facial areas in ways that replenish the skin while also nurturing the body and revitalizing the spirit. Combined with daily recommended cleansing and moisturizing routines, the author discusses the use of soaks and masks. Special routines are recommended for specific problems such as aging skin. Emphasis is on pure, natural ingredients for both external and internal use. Here is the key to a natural face-lift for beauty and general well-being. Approximately 300 photos.
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Book Description
Editorial Reviews
From the Back Cover
back cover
The Natural Face-Lift is about taking beauty a step deeper than your skin. The simple movements of Burnham systems Facial Rejuvenation encourage deep nourishment and renewal at all levels of your being. True beauty and inner radiance come from wholeness. These easy-to-learn rituals lead to full-body regeneration and rejuvenation. The Rejuv Touch honors your whole self, nurturing you to open, expand, and lift every aspect of your being—enhancing your spirit, your body, and your face.
Linda Burnham, N.D,, has synthesized thirty years of teaching, hands-on healing, and clinical experience into the practical application of physical-spiritual medicine. Dr. Burnham leads international seminars and lectures on spiritual and holistic approaches to health, beauty, and wellness.
The Natural Face-Lift is about taking beauty a step deeper than your skin. The simple movements of Burnham systems Facial Rejuvenation encourage deep nourishment and renewal at all levels of your being. True beauty and inner radiance come from wholeness. These easy-to-learn rituals lead to full-body regeneration and rejuvenation. The Rejuv Touch honors your whole self, nurturing you to open, expand, and lift every aspect of your being—enhancing your spirit, your body, and your face.
Linda Burnham, N.D,, has synthesized thirty years of teaching, hands-on healing, and clinical experience into the practical application of physical-spiritual medicine. Dr. Burnham leads international seminars and lectures on spiritual and holistic approaches to health, beauty, and wellness.
About the Author
Linda Burnham, N.D., is creator of three distinct systems of specialty bodywork, including the Burnham systems for facial rejuvenation. She is a naturopathic physician, a licensed massage therapist, and an ordained minister, as well as director of The Institute of Burnham System Studies in the U.K. She currently lives and works in the United States.
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Most Helpful Customer Reviews
11 of 20 people found the following review helpful:
5.0 out of 5 stars
Beautiful book!,
By Kate Bunte (Las Cruces, NM) - See all my reviews
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This review is from: The Natural Face-Lift: A Facial Touch Program for Rejuvenating Your Body and Spirit (Paperback)
This is a lovely book with beautiful photographs on nearly every page. Just looking at the photos is very relaxing in itself. It incorporates the physical and spiritual aspects to rejuvenation. The physical exercises are easy to do and the spiritual commentary helps to relax your mind. Very highly recommended!
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