Natural Hormonal Enhancement [Paperback]

Rob Faigin (Author)

Book Description

ISBN-10: 0967560500 | ISBN-13: 978-0967560502 | Publication Date: August 2000

Recent research has demonstrated that aging, health, and body composition are more closely interrelated than previously suspected, and hormones are the unifying factor. This realization presents the thrilling prospect of using one grand strategy to attack all three areas simultaneously - to arrest aging, while achieving super-health, while at the same time permanently eliminating excess body fat and enhancing lean body mass. Natural Hormonal Enhancement advances this grand strategy in a detailed, concise, step-by-step form that anyone can easily understand and follow. Read more on Natural Hormone Enhancement by Rob Faigin!   

Product Details

• Paperback: 351 pages
• Publisher: Extique (August 2000)
• Language: English
• ISBN-10: 0967560500
• ISBN-13: 978-0967560502
• Product Dimensions: 8.3 x 5.9 x 1.8 inches
• Shipping Weight: 2 pounds
• Average Customer Review: 4.7 out of 5 stars  See all reviews (16 customer reviews)
• Amazon Best Sellers Rank: #284,352 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

47 of 48 people found the following review helpful:

5.0 out of 5 stars Do not miss the opportunity to learn from Faigin's research!, February 20, 2003

By 

Nathaniel H. Hancock (Monterey, CA USA) - See all my reviews
(REAL NAME)   

This review is from: Natural Hormonal Enhancement (Paperback)

As a personal trainer and a lifetime drug-free bodybuilder, I am constantly searching for new material to help me better understand the underlying principles of optimum health and optimum physique development. Rob Faigin's Natural Hormonal Enhancement stands out as an honest attempt at getting to the essential information-- in fact, there isn't a page of filler in the entire book. Faigin lays out the results of thousands of scientific studies published in recent medical journals, and the information is so clearly laid out that it will leave you wanting to read more. I could summarize the book, but a fantastic summary (as well as the table of contents) already exists on the NHE website: www.extique.com. The only books that I've discovered up until this point that I whole-heartedly recommend are this one, Fats that Heal, Fats that Kill by Dr. Udo Erasmus, and Dr. Michael Colgan's Sports Nutrition Guide.
Enjoy the read, and let me know what you think!

35 of 35 people found the following review helpful:

5.0 out of 5 stars By far the most informative, convincing, and..., August 25, 2004

By 

S. Dankel (VOLDA Norway) - See all my reviews
(REAL NAME)   

This review is from: Natural Hormonal Enhancement (Paperback)

...applicable health book I have read. Rob Faigin's physique speaks for itself. To clear up the point about beef and insulin mentioned by one of the reviewers: Rob Faigin makes it very clear that protein foods like beef also stimulate glucagon, a hormone antagonistic to insulin. As long as one reads the book thoroughly and doesn't overlook crucial points, Natural Hormonal Enhancement will clear up a whole lot of points that have been widely misunderstood.

For lack of superlatives original enough to sound convincing I'll say it straight and simple: Don't miss out on this book! Natural Hormonal Enhancement marks the beginning of the hormonal revolution that is changing our understanding of health and metabolism forever.

34 of 34 people found the following review helpful:

5.0 out of 5 stars Finally, a scientific diet backed up with proof, January 30, 2004

By 

"hibrand" (INDEP, MO United States) - See all my reviews

This review is from: Natural Hormonal Enhancement (Paperback)

Learn how to enhance your physique the natural way, by eating smart and optimizing your own hormonal release. Finally, someone who is not afraid to explain exactly why the USDA, FDA, Atkins and all the others are all telling half-truths! Backed with detailed explanations of chemical reactions within the body, this is a diet book written for those who want to burn the fat but enhance the body. This is the only program I have seen that offers extensive footlists for the avid reader to research for themselves, in order to more fully understand the lies that have been promulgated by the "health industry." If you are serious about being healthy and not just emaciated, you MUST read this book. I've tried it and feel more mentally lucid, my energy swings were replaced with level balanced energy, and my high blood pressure leveled off. A must read!